Khoom noj txom ncauj Italian nrog tuna thiab zaub - lub teeb, zoo noj nrog lub ci ci. Nws txawm siv tau los ua ib qho tseem ceeb hauv chav kawm, tshwj xeeb tshaj yog rau noj hmo.
Nws yog qhov tsim nyog
- -2 artichokes;
- -120 grams ntawm cov hauv paus dos;
- -2 lub qhov cub;
- -2 txiv lws suav;
- -1 carrots;
- -2 fillets ntawm anchovy hauv roj;
- -150 grams tuna hauv roj;
- -1 tablespoon suab thaj;
- -40 grams pitted ntsuab txiv ntseej;
- -1 tablespoon ntawm pickled capers
- -3 dia kua txiv dawb vinegar;
- 4 diav ntawm hwm txiv roj
- -Ntxawm.
Cov Lus Qhia
Kauj ruam 1
Tev lub artichokes, txiav lawv mus rau 4 qhov chaw thiab muab lawv tso rau hauv dej acidified nrog 2 diav ntawm vinegar kom lawv tsis tig dub.
Kauj ruam 2
Tev lub hauv paus dos.
Kauj ruam 3
Tev cov carrots, ntxuav thiab txiav lawv rau hauv wedges.
Kauj ruam 4
Scald lub txiv lws suav, tshem tawm cov tawv thiab noob, thiab tsuav kom zoo.
Kauj ruam 5
Tev lub leeks, ntxuav thiab txiav lawv mus rau hauv cov hlais nyias.
Kauj Ruam 6
Saute cov leeg hauv ib qho txuj ci nrog 2 dia roj rau 2 feeb; ntxiv carrots, dos, 2 dia dej, ntsev thiab ua noj rau 3 feeb, nplij qee.
Kauj Ruam 7
Ntxiv cov txiv lws suav, artichokes, 1 fillet ntawm cov kua dej xau thiab hlais, qab zib thiab dej qab zib tshuav, npog lub nkoj thiab txuas ntxiv ua noj rau 8 feeb.
Kauj ruam 8
Ntxiv capers, seem fillets ntawm drained thiab tws anchovy, txiv ntseej, zoo tws tuna, roj av, roj ntxiv, sib xyaw kom zoo thiab muab kev pabcuam.
