Yuav Ua Li Cas Thiaj Ua Cov Qhob Noom Tsev Qab Cheese Ncuav Qab Zib Nrog Kua Thiab Tangerine Zest

Cov txheej txheem:

Yuav Ua Li Cas Thiaj Ua Cov Qhob Noom Tsev Qab Cheese Ncuav Qab Zib Nrog Kua Thiab Tangerine Zest
Yuav Ua Li Cas Thiaj Ua Cov Qhob Noom Tsev Qab Cheese Ncuav Qab Zib Nrog Kua Thiab Tangerine Zest

Video: Yuav Ua Li Cas Thiaj Ua Cov Qhob Noom Tsev Qab Cheese Ncuav Qab Zib Nrog Kua Thiab Tangerine Zest

Video: Yuav Ua Li Cas Thiaj Ua Cov Qhob Noom Tsev Qab Cheese Ncuav Qab Zib Nrog Kua Thiab Tangerine Zest
Video: VIM LI CAS THIAJ COJ KHAUB NCAWS DAWB?(YEAST INFECTION) YUAV KHO LI CAS THIAJ ZOO? MUST WATCH 2024, Hlis ntuj nqeg
Anonim

Tsev cheese casserole yog cov tshuaj zoo rau lub siab tshais, nrog rau cov khoom qab zib txawv txawv. Rau kev hloov pauv, sim ntxiv txiv apples thiab tangerine zest rau nws, uas yuav saturate nws nrog cov vitamins thiab muab nws tshwj xeeb piquant saj.

Tsev cheese casserole nrog kua thiab tangerine zest
Tsev cheese casserole nrog kua thiab tangerine zest

Nws yog qhov tsim nyog

  • - 3 lub qe;
  • - 3 tbsp. l. Sahara;
  • - 5 tsp semolina;
  • - 1/4 tsp. vanilla qab zib;
  • - 4 ntim ntawm tsev cheese, 180 g txhua;
  • - tev ntawm 3 lub txiv duaj (lossis 1 txiv kab ntxwv, lossis 1/4 txiv kab ntxwv qaub, lossis 1 txiv qaub);
  • - 2 lub txiv nruab nrab;
  • - 1/4 Txuj Ci. l. butter;
  • - 1 tbsp. l. mov ci.

Cov Lus Qhia

Kauj ruam 1

Cais cov nkaub ntawm ib lub qe thiab teem ib sab. Lub npov yuav siv los tuav cov kua roj ua ntej ci. Yeej 2 lub qe uas tseem tshuav nrog cov protein nyob hauv ntxiv.

Yeej qe thiab cais cov txiv ntoo
Yeej qe thiab cais cov txiv ntoo

Kauj ruam 2

Ntxiv 3 dia suab thaj rau cov qe nrua ntaus. Yeej. Tom qab ntawd ntxiv 5 teaspoons ntawm semolina. Tuav txhua yam kom huv si.

Cov qe, nrua ntaus nrog piam thaj thiab semolina
Cov qe, nrua ntaus nrog piam thaj thiab semolina

Kauj ruam 3

Ntxuav thiab tev 3 medium tangerines qhov loj me. Zuaj cov tev hauv ib rab.

Tawg tangerine tev
Tawg tangerine tev

Kauj ruam 4

Ntxiv cov tev crushed thiab vanilla qab zib rau cov qe, nplawm nrog piam thaj thiab semolina. Yeej rov qab ua dua.

Txo cov qe, piam thaj, semolina, tev tev txwv tev
Txo cov qe, piam thaj, semolina, tev tev txwv tev

Kauj ruam 5

Tso cov tsev cheese nyob rau hauv ib lub taub ntim, ntxiv qe sib tov, sib xyaw kom huv. Lub tiav lawm yuav tsum muaj homogeneous, muag muag, tsis muaj lumps.

Rau cov zaub mov no, koj yuav tsum siv cov tsev me me rau hauv pob. Nws tuaj yeem yog cov ntsiab lus rog. Tab sis qis dua cov roj cov ntsiab lus, qhov zom cov taum pauv yuav. Tastier, tau kawg, nrog 9%.

Grainy lossis mos curd tsis haum.

Tsev cheese tau sau nrog qe sib xyaw
Tsev cheese tau sau nrog qe sib xyaw

Kauj Ruam 6

Caw qab rau hauv qab thiab sab ntawm lub pwm nrog butter, nphoo nrog breadcrumbs. Maj mam muab tso rau ib nrab ntawm qhov curd loj rau hauv qab ntawm pwm. Koj tuaj yeem siv cov hmoov nplej es tsis txhob siv cov ncuav cij.

Ib nrab ntawm cov curd loj nyob rau hauv ib lub tais ci
Ib nrab ntawm cov curd loj nyob rau hauv ib lub tais ci

Kauj Ruam 7

Kis cov thinly hlais cov txiv apples ntawm qhov loj. Nco ntsoov tias cov hlais pw tusyees, tsis muaj qhov khoob. Cov txiv apples yog tsim nyog. Lawv tuaj yeem yog qab zib lossis qaub. Cov tev tawm tuaj yeem sab laug. Nyob rau hauv tiav txiv kab ntxwv, nws tsis xav tias.

Apples nteg tawm ntawm curd loj
Apples nteg tawm ntawm curd loj

Kauj ruam 8

Tso lub thib ob ib nrab ntawm lub curd loj rau ntawm txiv apples. Cov ncuav qab zib ntawm cov txiv av tuaj yeem raug tshem tawm hauv qhov no, tawm hauv qhov chaw khoob. Qhov kev txiav txim plaub ntug yuav tsum tau pw kom zoo.

Txhua lub txiv av yuav tsum tau npog nrog curd. Txhawm rau tiv thaiv cov hleb ntawm hlawv, tab sis kom muaj lub ntsej muag zoo nkauj ci, txhuam nws nrog yolk ntawm sab saum toj.

Casserole greased nrog yolk
Casserole greased nrog yolk

Kauj Ruam 9

Muab cov casserole tso rau hauv qhov cub preheated. Ci rau 45-50 feeb ntawm t180ºC.

Tho lub hau me me nrog tus pas txhuam hniav txhawm rau tshuaj xyuas yog tias nws ua tiav. Thaum lub zaub mov npaj tau, nws yuav tsis tawm cov cim ntawm tus ntoo. Txhawm rau nws yooj yim kom tshem cov tws tawm los ntawm cov pwm, cia nws txias rau 30 feeb.

Bon Appetit!

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