Qab nqaij npua yob nrog asparagus thiab cheese. Kev txiav cov nqaij los yog hau cov hnyuv ntxwm yog qhov tsis tsim cov nqaij npua. Nws yog txoj kev sai thiab yooj yim los npaj, tab sis nws zoo nkaus li zoo heev!
Nws yog qhov tsim nyog
- Rau rau qhov:
- - 300 g ntawm asparagus;
- - 200 g ntawm nqaij ncej qab;
- - 150 g ntawm cheese;
- - 3 lub qe;
- - ib pawg ntawm cov hauv paus dos ntsuab;
- - kua txob, ntsev, nutmeg, zaub roj, qhob cij crumbs.
Cov Lus Qhia
Kauj ruam 1
Yog tias koj muaj cov asparagus tshiab, yaug nws ua ntej, txiav "tawv" qhov nyuaj ntawm cov kab. Tab sis tsis txhob muab pov tseg ib feem nyuaj ntawm asparagus - ntxiv nws thaum ua kua, uas tuaj yeem siv los ua kua zaub.
Kauj ruam 2
Faib cov asparagus sprouts nyob rau hauv ib nrab. Tso cov feem nyuaj ntawm asparagus tso rau hauv cov dej npau, tom qab 7 feeb ntxiv kev sib tw sab saum toj halves thiab ua noj rau 5 feeb. Yog tias koj tau ua kom khov khov, tsuas yog rhaub nws kom txog thaum muag muag thiab nqus dej.
Kauj ruam 3
Txiav cov nqaij ncej puab mus rau hauv cov nyias nyias los yog yuav cov npaj tau-ua cov hlais, muab cov pob ntawm cov cheese, ob peb hom ntawm asparagus ntawm cov hlais. Yob ib sab, khi nrog ib qho plaub scallion feather lossis chav ua noj twine. Ua qaws txhua daim nqaij npua.
Kauj ruam 4
Yeej qe nrog kua txob, ntsev thiab nutmeg. Cov txuj lom tau coj mus saj. Dov qaws rau hauv lub qe. Tom qab ntawd poob rau hauv qhob cij crumbs.
Kauj ruam 5
Rhaub zaub roj hauv ib qho txuj ci, ua tib zoo nteg cov khob cij thiab kib dhau li cov kub nruab nrab kom txog thaum Golden xim av.
Kauj Ruam 6
Muab cov tiav tiav asparagus thiab cheese yob rau hauv daim ntawv so kom ntws tawm ib qho roj ntau dhau. Ua raws li tus qab los noj mov - nws yog nyob ntawm koj los txiav txim siab seb nws puas txias lossis kub, cov yob no qab txhua yam.
