Marseille zaub xam lav yog haum rau ob qho tib si kev ua si thiab txhua hnub rooj. Vim li cas cov zaub xam lav tau muaj npe tom qab Fabkis lub nroog nyuaj piav, tej zaum - qhov no yog qhov tsim ntawm nws tus neeg tsim. Txawm hais tias, yog tias koj saib ntawm ntau yam khoom lag luam uas sib raug zoo nrog lwm tus, ces cov zaub xam lav zoo li no tuaj yeem piv nrog lub nroog no muaj sia nyob ntawm ntug dej hiav txwv ntawm Hiav Txwv Mediterranean.
Nws yog qhov tsim nyog
- - 300 g ntawm nqaij qaib;
- - 100 g ntawm tawv cheese;
- - 3 qe nruab nrab;
- - 55 g ntawm prunes;
- - 200 g ntawm Kauslim carrots;
- - 20 g ntawm walnuts;
- - 50 g ntawm mayonnaise;
- - ob peb cloves ntawm qej;
- - kua txob dub dub;
- - Qee lub hiav txwv ntsev;
- - qee cov tshuaj ntsuab tshiab (zaub txhwb qaib lossis dill) rau kev kho kom zoo nkauj.
Cov Lus Qhia
Kauj ruam 1
Tso cov nqaij qaib rau hauv cov dej npau, npau npau. Peb hloov cov nqaij qaib ua tiav rau lub phaj, qhuav nws thiab cia nws txias. Txiav cov nqaij ua tej daim me me lossis ib daim hlab.
Kauj ruam 2
Ntxuav cov prunes zoo, qhuav lawv, txiav lawv mus rau hauv me me strips, cia lawv ib sab.
Kauj ruam 3
Peb ntxuav lub qe, faib lawv rau hauv cov npluag thiab qe. Peb tug txhaj rau cov grater zoo, hliv rau hauv lub khob, tawm ib sab. Tsis tas li, peb yolks, ncuav mus rau hauv lub khob thiab teeb rau cov ntsej muag.
Kauj ruam 4
Cheese (ntawm tej yam) loj peb. Ua ke cheese nrog mayonnaise thiab tws qej.
Kauj ruam 5
Fry lub walnuts rau li ob feeb nyob rau hauv ib lub lauj kaub qhuav frying. Peb sib xyaw noob txiv nrog Kauslim carrots.
Kauj Ruam 6
Peb tsim cov zaub xam lav. Tso cov strips ntawm prunes rau ntawm ib qho chaw tiaj tiaj zoo nkauj (nyiam dua li ca), roj nrog me me ntawm mayonnaise rau saum. Mayonnaise yuav hloov nrog qaub cream. Tso cov nqaij qaib rau ntawm prunes, lub caij nrog ntsev thiab kua txob, roj nrog mayonnaise. Tom qab ntawd muab tso rau hauv Kauslim carrots tov nrog txiv ntoo. Sprinkle nrog grated cheese, ces nrog ntsiab. Ntub lub zaub xam lav nrog mayonnaise. Maj mam muab faib cov nqaij yias rau saum. Peb tshem cov zuaj plaub los ntawm lub phaj, nws yooj yim dua los ua qhov no nrog daim ntawv so ntswg. Peb muab cov zaub xam lav tso rau hauv tub yees rau ib teev thiab ib nrab. Ua ntej pab, dai zaub xam lav nrog tshuaj ntsuab tshiab.
