Tej zaum, nws tshwm sim rau txhua tus neeg: koj tuaj rau tom khw rau qee yam tshwj xeeb thiab yuav ntau yam uas tsis tsim nyog. Txhawm rau tiv thaiv qhov no kom tsis txhob tshwm sim, koj yuav tsum ua nws hnyav, koj yuav tsum sau cov khoom npe, thiab tom qab ntawd mus rau tom lub khw.
Cov Lus Qhia
Kauj ruam 1
Tshawb xyuas cov khoom ntim ua ntej kev yuav khoom. Nws yuav tsum pub dawb ntawm txhua yam kev puas tsuaj. Yog tias muaj txawm tias me me thiab tsis tshua pom hnov qhov khoob, tom qab ntawd cov khoom lag luam tsis tsim nyog yuav. Nws tsis siv lawm.
Kauj ruam 2
Thaum muas zaub thiab txiv hmab txiv ntoo, them nyiaj rau qhov tseeb tias tsis muaj kab nrib pleb, txiav, dents lossis tsaus me ntsis. Cov zaub mov no yuav mus rau hauv lub sijhawm luv. Vim li cas thiaj li noj cov zaub uas yuav tsis siv sijhawm ib hnub?
Kauj ruam 3
Them nyiaj tshwj xeeb rau cov khoom noj khov. Lawv yuav tsum tsis muaj daim daus dawb, khov dej ntawm dej thiab dej khov rau hauv cov khoom. Qhov no yuav qhia tau tias tsoomfwv qhov kub thiab txias tau ua txhaum. Nws yog txawm tias lawv tau khov thiab kuab ntau zaug nyob uake.
Kauj ruam 4
Cov nplai ntawm cov ntses zoo yuav tsum ruaj, ob lub qhov muag yuav tsum pob tshab.
Kauj ruam 5
Lub freshness ntawm cov nqaij tuaj yeem txiav txim siab los ntawm nws tus ntxhiab tsw thiab xim. Yog tias, los ntawm maj mam nias ntawm cov nqaij, koj pom tias cov khoom xa tawm sai sai rau nws daim ntawv qub, koj tuaj yeem yuav nws.
Kauj Ruam 6
Xaiv cov hnyuv ntxwm uas yog tib xim nrog cov nqaij nws tau ua los ntawm. Koj yuav tsum tsis txhob noj cov hnyuv ntxwm uas ci dhau ntawm cov xim, nws muaj ntau yam tshuaj ntxuav ntxiv, sodium thiab nitrates.
Kauj Ruam 7
Thaum muas cov cheese, them sai sai rau qhov txiav; nws yuav tsum tsis txhob muaj cov xim tsaus, cua thiab pwm.
Kauj ruam 8
Nyeem cov khoom xyaw thiab hnub tas sij hawm ua tib zoo nyeem. Lub sijhawm luv dua, qhov ntau dua ntawm cov khoom lag luam, tshwj xeeb tshaj yog rau cov khoom noj siv mis.
Kauj Ruam 9
Yog tias tsim nyog, tsis suav cov zaub mov uas muaj "E" ntxiv rau.
Kauj ruam 10
Ua raws li cov kev cai yooj yim no, thiab koj yuav ib txwm yuav cov khoom noj kom zoo uas yuav txaus siab rau tag nrho tsev neeg.
