Nqaij nyuj av yog qhov zoo tagnrho rau kev npaj cov khoom noj muaj txiaj ntsig kev noj haus. Nws yog pab tau rau kua zaub, qhob noom qab zib, ncuav ci, txiav, zaub mov, nqaij ci. Txhawm rau txhim kho qhov saj, ntxiv kib lossis dos, qej, tshuaj ntsuab thiab txuj lom.
Cov cai rau xaiv thiab npaj cov nqaij minced
Minced nqaij nyuj yog cov zaub mov noj qab nyob zoo, yooj yim zom nrog cov zaub mov muaj txiaj ntsig. Nws yog nplua nuj nyob rau hauv cov protein, muaj txiaj ntsig amino acids, B vitamins. Cov ntsiab lus tsis muaj calorie yog nyob ntawm qhov chaw ntawm lub cev uas raug siv los npaj cov nqaij minced. Yog tias cov chunks uas muaj rog ntxiv rau cov nqaij ntshiv, qhov sib tov yuav muaj kua ntau dua, tab sis cov khoom zoo li no tuaj yeem tsis suav nrog kev noj haus.
Koj tuaj yeem yuav nqaij nqaij hauv av tom khw lossis ua zaub mov koj tus kheej. Qhov kev xaiv tom kawg yog qhov zoo dua: tus tswv tsev yuav tuaj yeem tswj hwm cov nqaij zoo thiab cov nyiaj ntawm cov khoom xyaw ntxiv. Lwm qhov kev xaiv yog xaj kom npaj cov nqaij minced hauv cov khw tshwj xeeb, tus muag yuav zom cov nqaij nqaij uas tau xaiv los ntawm tus neeg yuav khoom. Kev ua kom yuam kev me me: hauv tsev, yuav cov nqaij minced uas yuav tsum tau muab minced dua, nws yuav dhau los ua pa thiab airy.
Yog tias koj siv cov khoom tiav, koj yuav tsum xav yuav pob nrog lub cim "A". Qhov no txhais tau hais tias cov nqaij ntawm cov txiaj ntsig zoo tshaj plaws tau siv rau dov, tsis tas yuav ntxiv cov quav. Txhawm rau ua kom cov tais diav, nws yog qhov tseem ceeb uas siv cov nqaij tshiab, tsis yog aerated minced nqaij. Cov khoom zoo tshaj plaws muaj qhov teeb xim sib sib zog nqus xim nrog lub ntsej muag me ntsis. Yog tias cov nqaij minced yog npub, grey, dej los yog qhuav heev, nws yog qhov zoo dua rau qhov tsis kam lees yuav. Thaum xaiv pob, koj yuav tsum them sai sai rau hnub ntawm kev ntim thiab lub sijhawm ua tiav. Nws yog qhov zoo dua los yuav tsis khov, tab sis cov khoom chilled, yog tias muaj kev ua xyem xyav tias cov nqaij minced tau raug rau theem txias thib ob, nws yog qhov zoo dua rau qhov tsis kam yuav khoom.
Txhawm rau npaj cov nqaij minced nyob hauv tsev, nws tsis yog yuav tsum tau siv cov puv, cov ntu ntawm lub cev coj los ua kom haum: shanks, peritoneum, caj dab. Cov nqaij tau dhau los ntawm cov nqaij grinder, rau qhov zoo nkauj, koj tuaj yeem ntxiv me ntsis qhob cij dawb lo rau hauv cov mis lossis dej sov, qe nyoos dawb ua rau cov nqaij minced denser. Cov khoom xyaw uas xav tau yog ntsev thiab txhoov dos, kua txob dub, qej, tshiab lossis qhuav tshuaj ntsuab ntxiv rau cov nqaij minced yog xav tau. Nqaij nyuj xyaw nrog lwm hom nqaij: nqaij npuas, nqaij qaib, qaib cov txwv. Cov khoom tiav nrog cov txuj lom tsis muab cia rau hauv tub yees, tab sis cov khoom tsim (cutlets, meatballs, zaub qhwv) tuaj yeem khov.
Nqaij Qaub Nqaij: Ua Los Ntawm Kev Npaj-by-Step
Ib lub tais ua noj rau cov me nyuam yaus xav noj thiab ua me nyuam cov zaub mov yog cov muaj roj tsawg tab sis muaj kua zaub ua kua zaub ntau ntau nrog cov nqaij qe nqaij. Ntxiv nrog rau nqaij, qhov muaj pes tsawg leeg suav nrog cov zaub thiab kev sib tw, sai sai cov noodles. Txhawm rau kom cov kua txob pob tshab, nws yog qhov zoo dua rau noj cov mij nyias thiab ntxiv rau cov kua zaub ua ntej ua haujlwm.
Cov khoom xyaw:
- 200 g ntawm muas lossis hauv av nqaij nyug av yam tsis muaj kev ntxiv;
- 50 g vermicelli;
- 1 zaub ntug hauv paus;
- 1 qos loj;
- 1 dos;
- 1.5 liv ntawm cov dej lim;
- ntsev kom saj;
- Bay nplooj;
- peppercorns dub;
- refined zaub roj rau kib;
- cov tshuaj ntsuab tshiab (parsley, dill, celery).
Npaj cov nqaij minced los ntawm mincing nqaij nyuj los yog khij hauv ib rab nrog nrog ib nrab ntawm cov dos. Nws yog qhov zoo dua los ua kom tiav cov khoom tiav yuav hauv khw muag khoom los ntawm kev sib tsoo nqaij: cov nqaij pob yuav tig los ua ntau dua kev sib tw thiab sib luag, tsis muaj txoj leeg nyuaj. Dov tib qho khoom nruab nrab, tab sis tsis dhau cov npas me me los ntawm cov nqaij minced. Nws yog tsim nyog xav txog tias thaum ua zaub mov noj, cov nqaij qe nqaij yuav tsawg zuj zus. Boil lub vermicelli nyob rau hauv salted dej, discard nws nyob rau hauv ib tug colander.
Ncuav dej rau hauv saucepan, nqa mus rau ib lub rhaub, ntxiv ntsev, peppercorns dub, Bay nplooj ntoos. Ncuav rau hauv cov peeled thiab tsuav qos yaj ywm. Boil kom txog thaum ib nrab siav paus zaub. Nyob rau hauv ib lub lauj kaub frying, Fry lub thinly tws ib nrab ntawm cov dos thiab carrots, grated on ib coarse grater. Tso cov kib rau hauv cov nqaij nrog rau cov nqaij npuav, ua noj li 10 feeb kom txog thaum cov qos yaj ywm mos. Cia cov zaub mov brew rau lwm 5-7 feeb nyob rau hauv lub hau kaw, ntxiv cov khoom noj ua ntej-hau thiab ncuav lub kua zaub rau hauv cov tais diav. Yog tias xav tau, ntxiv tws tshiab tshuaj ntsuab rau txhua tus thiab muab ib diav ntawm tuab qaub cream.
Meatloaf nrog qe: ib kauj ruam los ntawm daim ntawv qhia qib
Nqaij nyuj hauv av tuaj yeem siv los ua cov yooj yim tab sis nyiam heev zaub mov - meatloaf. Cov khoom lag luam, txiav rau hauv tej daim, zoo li zoo nkauj heev hauv duab; nws tuaj yeem npaj tau 1-2 hnub ua ntej kev ua koob tsheej thiab muab cia rau hauv tub yees, sov ua ntej muab kev pabcuam.
Cov khoom xyaw:
- 1 kg ntawm nqaij nyuj;
- 4 lub qe;
- 1 dos loj;
- 1 lub qe dawb;
- qhuav los tshiab tshuaj ntsuab;
- ntsev thiab kua txob dub hauv av;
- qhob cij crumbs (yog tias tsim nyog).
Cov qe tawv thiab muab hliv nrog dej txias kom yooj yim thiab huv. Txheem cov nqaij ob zaug hauv nqaij grinder, sib tov nrog nrua ntaus qe dawb. Ua kom cov nqaij minced thicker thiab zoo dua khaws nws cov duab, nws yog dov rau hauv cov qog thiab ntse pov rau hauv lub tais. Ib qho yob ua los ntawm cov nqaij zoo li no yuav tsis poob thaum txiav thiab yuav muab faib ua cov ntxig zoo nkauj.
Quav dos, ntxiv rau minced nqaij nrog rau ntsev, kua txob, tshuaj ntsuab qhuav. Qhov feem ntau ntawm cov txuj lom tuaj yeem sib txawv raws li qhov xav tau. Yog tias cov khoom tiav ib nrab yog kua dhau, koj tuaj yeem do hauv ib co qhob cij ci rau hauv cov nqaij minced.
Kab lub ci ua lub tais ci nrog cov yeeb yaj kiab nplaum. Tso tawm cov txheej ntawm cov nqaij minced nrog ib lub tuab txog 1.5 cm, du tawm nrog rab riam dav los yog ua zaub ua noj spatula. Zib cov qe thiab nteg lawv ntawm qhov sib luag kom deb ntawm lwm tus. Npog nrog ib txheej thib ob ntawm cov nqaij minced. Qhwv cov ntawv ci kom nruj nrog cov nqaij minced thiab qhov chaw kom lub seam yog hauv qab.
Tso cov nqaij me rau qhov cub, preheated rau 200 degrees, ci rau 1 teev ntawm theem nrab. Cov khoom tiav tau txais lub siab daj ua xim av. Tshem tawm yob los ntawm qhov cub thiab txias me ntsis txoj cai ua ntej. Yog tias koj txiav nws kub, cov nqaij minced yuav poob sib nrug hauv qab riam. Ua lub yob sov, garnish nrog lws suav txiv lws suav, tshuaj ntsuab tshiab, zaub ntsuab. Koj tuaj yeem npaj cov hlais rau ntawm nyias cov phiaj, ncuav txiv lws suav lossis qab zib roj rau txhua ntu.
Chav txiav tawm hauv tsev
Ib qho qab thiab zoo noj qab nyob zoo - fluffy minced nqaij nyuj cutlets, steamed. Los ntawm cov naj npawb tshwj xeeb ntawm cov khoom, 13-15 cov khoom tau txais. Lawv muaj ob peb calories thiab ntau cov protein zoo, yooj yim rau kev zom, thiab tsim nyog rau me nyuam mos cov zaub mov. Cov neeg uas tsis nyiam qej tuaj yeem muab nws cais tawm ntawm cov npe. Qhov zoo tshaj plaws sab zaub mov rau steamed cutlets yuav yog ntau hom zaub, hau los yog kev sib tw mashed qos yaj ywm.
Cov khoom xyaw:
- 700 g ntawm nqaij nyuj;
- 50 g butter;
- 3 slices ntawm qhob cij dawb;
- 100 g khob cij nqai;
- 100 ml ntawm mis tsis muaj roj;
- 3 cloves ntawm qej;
- 1 lub qe;
- 1 nruab nrab dos;
- ntsev thiab kua txob dub hauv av rau saj.
Ntxuav cov nqaij, qhuav nws nrog daim phuam, txiav cov yeeb yaj kiab thiab cov rog tshaj. Mince cov nqaij nyuj los yog zom nws rau hauv ib rab. Finely chop lub dos thiab qej, ntxiv rau minced nqaij nrog rau lub khob cij soaked nyob rau hauv cov mis nyuj. Muab ntsev, kua txob, qe, zuaj qhov cutlet loj kom huv, ua ntej nrog rab diav, thiab tom qab ntawd nrog koj txhais tes.
Tso cov nqaij minced rau 15 feeb, tom qab ntawd ua daim ntawv oblong lossis round cutlets, yob lawv hauv breadcrumbs. Muab cov khoom tso rau hauv lub tais tso roj greased nrog butter, nchuav dej rau hauv lub tank, teem lub sijhawm ua noj - 30-50 feeb, nyob ntawm seb qhov loj ntawm cov ntawv txiav. Kaw lub hau thiab ua noj kom txog thaum kawg ntawm lub voj voog, tom qab lub teeb liab, tseg cov khoom hauv lub tais rau lwm 7-10 feeb.
