Cov Zaub Nyias Nyias Nyias Hauv Cov Kua Yaj

Cov txheej txheem:

Cov Zaub Nyias Nyias Nyias Hauv Cov Kua Yaj
Cov Zaub Nyias Nyias Nyias Hauv Cov Kua Yaj

Video: Cov Zaub Nyias Nyias Nyias Hauv Cov Kua Yaj

Video: Cov Zaub Nyias Nyias Nyias Hauv Cov Kua Yaj
Video: lauj thoj nyias khav nyias ntse 2024, Plaub Hlis Ntuj
Anonim

Cauliflower yog undeservedly tsis pub ua los ntawm kev saib xyuas ntawm niam tsev. Txhua tus paub tias cov zaub no yog qab heev thiab noj qab nyob zoo. Qhov no lub caij ntuj no zaub xam lav yuav rightfully ua ib tug dai kom zoo ntawm txhua lub rooj, yuav nws lub tsiab peb caug los yog tsev neeg hmo

Cov Zaub Nyias Nyias Nyias Hauv Cov Kua Yaj
Cov Zaub Nyias Nyias Nyias Hauv Cov Kua Yaj

Nws yog qhov tsim nyog

  • • Cov zaub paj dawb - 3 kg;
  • • Fresh zucchini ntawm ntau yam dawb - 2 kg;
  • • Cov txiv qab zib-qaub - 1, 2 kg;
  • • Carrots - 1, 3 kg;
  • • Cov kua txob Bulgarian ntau xim - 1, 3 kg;
  • • Qej wedges - 14 pcs;
  • • Cov kua txiv lws suav (nws yog qhov zoo dua yog siv cov tshuaj hauv tsev) - 1.5 l;
  • • Coarse ntsev - 75 g;
  • • Kua rooj vinegar - 50 g;
  • • Cov kua txob Capsicum "Armenian" - 1 pc.

Cov Lus Qhia

Kauj ruam 1

Tev tawm saum cov nplooj ntsuab saum toj ntawm lub paj zaub. Txiav tawm lub stump los ntawm nws thiab disassemble nws mus rau hauv cais inflorescences. Ntxuav lawv thiab hloov mus rau koj lub tais.

Kauj ruam 2

Zas cov carrots los ntawm cov tawv nqaij sab saum toj, yaug thiab muab pov tseg. Hloov mus rau lub tais uas raug xaiv.

Kauj ruam 3

Ntxuav cov zucchini thiab tev tawm. Txiav tawm cov noob qes ntawm lawv. Txiav cov zucchini rau hauv me me thiab muab tso rau hauv ib lub tais npaj rau lawv.

Kauj ruam 4

Ntxuav qab zib thiab capsicum peppers ntawm cov xim sib txawv, tev tawm ntawm lub stalk thiab noob. Txiav tag nrho cov kua txob rau hauv ib daim hlab thiab hloov mus rau qhov xav tau lub tais.

Kauj ruam 5

Tev lub qej cloves thiab cloves. ntxuav lawv thiab tsuav lawv nrog qej xovxwm. Muab tais rau hauv koj lub tais me.

Kauj Ruam 6

Ntxuav cov txiv apples, tev tawm ntawm tev, tails thiab noob. Muab lawv coarsely.

Kauj Ruam 7

Nyob rau hauv ib qho npaj saucepan, sau zucchini, carrots, qab zib thiab kub kua txob, kua txiv lws suav thiab txiv apples. Cia cov zaub npau npau. Do thiab ntxiv cov cauliflower rau lawv. Ib zaug ntxiv, cia cov zaub rhaub thiab simmer dua li qhov kub tsawg rau 35 feeb nyob rau hauv ib lub hau uas haum nruj rau lub qhov cub.

Kauj ruam 8

Ntxiv cov vinegar thiab tws qej rau cov zaub. Tom qab npau, npau cov zaub sib tov hauv cov kua txiv lws suav rau 15 feeb thiab hloov pauv nrog tus npliag hla npaj, ua ntej ntxuav, kom huv thiab ua kom qhuav ib nrab ntawm ib lub rhawv zeb.

Kauj Ruam 9

Yob lub hwj nrog lub hau sov sov haum rau lawv. Tig lub rhawv dej ntxeev tiaj rau lub hau. Npog nrog pam lossis pam vov thiab tawm hauv cov zaub mov hauv kaus poom hauv txoj haujlwm no rau ib hnub.

Kauj ruam 10

Cov zaub xam lav tuaj yeem khaws cia nrog rau kev so ntawm kev npaj hauv qhov chaw ua pa, tsaus thiab txias.

Koj tuaj yeem qhib lub rhawv ntawm zaub xam lav 12 hnub tom qab npaj. Los ntawm cov qauv kev lag luam tshwj xeeb, 6 ib nrab-liter poom yuav tau txais.

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