Nqaij Npuas Nyob Rau Hauv Savoy Cabbage

Cov txheej txheem:

Nqaij Npuas Nyob Rau Hauv Savoy Cabbage
Nqaij Npuas Nyob Rau Hauv Savoy Cabbage

Video: Nqaij Npuas Nyob Rau Hauv Savoy Cabbage

Video: Nqaij Npuas Nyob Rau Hauv Savoy Cabbage
Video: 🇬🇧 Легкий рецепт Кето с савойской капустой 2024, Hlis ntuj nqeg
Anonim

Qhov no yog hom yob. Cov zaub qhwv nplooj tuab yuav khaws cov kua ntawm cov nqaij thaum ci thiab ua kom cov zaub mov zoo li qub.

Nqaij npuas nyob rau hauv savoy cabbage
Nqaij npuas nyob rau hauv savoy cabbage

Nws yog qhov tsim nyog

  • Txog 5 qhov:
  • - 10 nplooj ntawm savoy zaub qhwv (zaub qhwv tuaj yeem siv tau);
  • - 300 g minced nqaij npuas;
  • - 1 lub qe;
  • - 1 pawg ntawm cilantro;
  • - 350 g nqaij npuas tenderloin;
  • - 2 tbsp. zaub roj;
  • - 40 g ntawm butter;
  • - 350 ml ntawm nqaij lossis zaub si;
  • - 4 diav rog roj cream;
  • - 1 tbsp. hmoov nplej;
  • - ntsev kua txob.

Cov Lus Qhia

Kauj ruam 1

Blanch lub zaub qhwv tawm rau 3-5 feeb, tom qab ntawd txiav cov tuab leeg los ntawm lawv.

Kauj ruam 2

Finely chop lub cilantro zaub (yam uas tsis muaj qia). Sib tov cov nqaij minced nrog cilantro thiab qe, ntsev thiab kua txob.

Kauj ruam 3

Fry qhov tenderloin hauv cov roj zaub rau 3 feeb ntawm txhua sab, lub caij nrog ntsev thiab kua txob.

Kauj ruam 4

Kis cov zaub qhwv tawm nplooj sib tshooj nyob rau hauv 2 txheej ntawm lub rooj tsav xwm. Tshaj tawm ib nrab ntawm cov minced nqaij tshaj lawv, ces tus tenderloin thiab seem uas yog minced nqaij. Qaws lub yob thiab khi nws nrog txoj hlua ua noj.

Kauj ruam 5

Fry qhov yob nrog butter rau 5 feeb. Ncuav lub si rau hauv lub lauj kaub thiab simmer, npog, rau 20 feeb. Tom qab ntawd muab cov ntawv yob rau hauv qhov chaw sov.

Kauj Ruam 6

Sib tov cov kua uas seem tom qab kib nrog qaub cream thiab, nplawm qee zaus, nqa mus rau ib lub rhaub. Kaw qhov cua sov, ntsev thiab kua txob. Ua lub yob nrog qaub cream sauce.

Pom zoo: