Ib qho zaub mov nrog quails feem ntau yog muab rau ntawm lub rooj noj mov, tab sis yog tias koj xav pamper koj cov neeg hlub nrog tej yam qab, ces noj nqaij nyuj nrog zaub.
Nws yog qhov tsim nyog
- 4 qua ntxhw,
- 2 dia roj txiv roj
- de ib tug txog freshly av dub kua txob,
- ib de ntawm hiav txwv ntsev.
- Rau cov kua ntses:
- packing bok choy salad (tuaj yeem hloov nrog Suav pob),
- peb cov carrots,
- ob ntsais muag,
- cov cag qhiav me me,
- cov kua liab,
- peb cloves ntawm qej hluas,
- 70 ml kua ntses
- peb dia ntawm Maple phoov
- ib me nyuam diav ntawm qab zib,
- ib me nyuam diav ntawm butter.
Cov Lus Qhia
Kauj ruam 1
Preheat qhov cub rau 200 degrees.
Peb ntxuav lub quail, qhuav nws thiab txiav nws raws caj.
Peb kis cov quail-mis-tu ib sab hauv ib daim ntawv hluav taws, ntsev, kua txob thiab ncuav nrog roj zaub.
Peb ci rau txog 12 feeb.
Kauj ruam 2
Peb ntxuav cov carrots, txiav rau hauv cov nplhaib loj lossis thawv, raws li koj nyiam.
Nyem tawm cov kua txiv qaub.
Txiav cov kua txob rau hauv daim nyias nyias.
Tev lub qej cloves thiab txiav rau hauv cov nplais.
Peb tev lub qhiav, nplua peb, peb xav tau ib nrab me me.
Kauj ruam 3
Tshav cov kua ntses, ntxiv cov khoom noj maple, kua ntses, kua txiv qaub thiab kub ua kom sov. Muab cov zaub txig rau hauv cov roj, npog nrog lub hau thiab ua noj kom txog thaum cov carrots siav. Ntxiv cov zaub xam lav, qab zib thiab butter nrog cov roj hnav, sib tov, ua noj rau peb feeb.
Hloov cov quails ua tiav rau lub stewpan nrog zaub. Sib tov thiab pab.