Cov kua txiv qab zib no tsuas hnov tsw zoo li cov paj nyab xeeb. Lub saj yog nplua nuj heev, nplua nuj, qhov sib thooj yog airy, qab ntxiag. Sab saum toj ntawm lub ncuav mog qab zib yog topped nrog Greek yogurt thiab nphoo nrog pistachios.
Nws yog qhov tsim nyog
- Rau qhov ntsuas:
- - 250 g semolina;
- - 175 g txhua qab zib, butter;
- - 100 g ntawm apricots qhuav, tev av almonds;
- - zest thiab kua txiv ntawm 1 txiv kab ntxwv;
- - 4 lub qe.
- Rau cov kua dej qab zib:
- - 150 ml ntawm zib ntab;
- - 100 ml ntawm kua txiv kab ntxwv;
- - 2 diav kua txiv qaub.
- Los npog:
- - 200 g ntawm Greek yogurt;
- - 60 g ntawm peeled unsalted pistachios.
Cov Lus Qhia
Kauj ruam 1
Soak qhuav apricots rau 12 teev nyob rau hauv cov kua txiv kab ntxwv xyaw nrog grated zest. Zom cov apricots nrog zest hauv ib rab kom txog thaum tus thiab ntshiab.
Kauj ruam 2
Cawv cov ntawv ci thiab npog hauv qab nrog ntawv ci. Teeb lub qhov cub kom sov txog 180 degrees. Faib cov qe rau hauv cov qe thiab qe.
Kauj ruam 3
Nyob rau hauv ib lub tais tob, yeej mos butter thiab qab zib kom txog thaum frothy, ntxiv qe nkaub qe, sib xyaw kom zoo. Do hauv semolina nrog rau hauv av almonds thiab apricot puree.
Kauj ruam 4
Ntxiv ib qho quav qab ntsev rau cov nplai ntawm cov qe dawb, yeej ntawm tus tov khoom siab. Do hauv cov nplaim roj protein ntau maj mam txig rau hauv lub khob noom cookie. Hloov nws mus rau pwm, tso rau hauv qhov cub thiab ci ntawm qhov ntsuas kub rau li 45 feeb.
Kauj ruam 5
Npaj cov kua qab zib: hauv cov kua ntses, coj cov txiv kab ntxwv thiab kua txiv qaub rau lub rwj, yaj cov kua zib ntab rau hauv, cia nws sim rau 3 feeb kom cov khoom xyaw ua kom sib xyaw. Teem ib sab.
Kauj Ruam 6
Tawm cov khoom qab zib tiav hauv lub lauj kaub rau 5 feeb. Tom qab ntawd tig nws hla mus rau lub xeb hlau, muab tshuaj txhuam nrog tus pas txhuam hniav rau txhua qhov saum npoo thiab npog nrog cov kua sov. Cia kom txias.
Kauj Ruam 7
Ua ntej pab, txhuam rau sab saum toj ntawm ncuav qab zib nrog Greek yogurt (nws yuav tsum tau unsweetened) thiab nphoo nrog tws unsalted pistachios nyob rau sab saum toj. Apricot ncuav qab zib nrog pistachios yog npaj txhij.
