Ib qho tseem ceeb ntawm Fabkis omelet yog tsim los ntawm lub qe raug ntaus dhau ntawm lub siab kub. Ua kom cov qauv ntawm cov zaub mov ua pa ntxiv, ntxiv me ntsis mis los sis cov tshuaj pleev rau lub qe sib tov. Lub txhaws tau muab tso rau hauv cov tais no zoo li hauv pancake, qhwv sab hauv. Frittata - Spanish omelet yog siav dhau ntawm tshav kub qis thiab nrog tsawg kawg ib lossis ntau dua toppings.
"Raws li koj paub, muaj tsuas yog ib daim ntawv qhia tseeb-hluav taws rau lub omelet zoo meej: koj tus kheej," sau cov kws ua zaub mov noj zoo tshaj plaws Elizabeth David. Cov kev pauv hloov ntawm cov tais diav no tsis tau kawg. Npaj cov lus Fabkis qub nrog 3 lub qe qaib loj, 15 grams butter, ntsev thiab kua txob. Saib xyuas ntawm lub ntim sau ua ntej. Txiav 100 g ntawm nceb mus rau hauv cov hlais, kib hauv qhuav yias, thaum tag nrho cov kua tau yaj, muab 30 grams tws tshav ziab cov txiv lws suav rau hauv cov roj txuj ci, ua kom sov, muab tso rau hauv lub phaj thiab npog nrog ntawv ci. Sov ib daim nyias nyias-ci thiab ci hauv daim butter hauv nws. Txhaum cov qe, ntxiv cov txuj lom thiab yeej maj mam nrog rab rawg (lossis zoo dua nrog ob nyob rau tib lub sijhawm). Ncuav cov qe sib xyaw rau hauv cov yias, siv silicone spatula txav me ntsis txav "rho" omelet los ntawm cov npoo rau hauv nruab nrab. Sai li lub omelet tsis muaj kua lawm, muab qhov sov sov tso rau ntawm ib qho ntawm nws, npog nrog lwm feem thiab ua tib zoo hloov lub tais ua tiav rau lub phaj sov.
Ib tug ntau dua, tab sis tsawg dua classic version ntawm omelet tuaj yeem npaj nyob rau hauv feem pwm. Npaj 5 lub qe nruab nrab, 2 diav hmoov thiab 1/2 khob dej txias, nrog rau 2-3 dia chanterelles, 6 txiv lws suav txiv ntoo, 50 grams ntawm cov mos mos thiab 1 diav ntawm cumin. Koj tseem yuav xav tau ntsev, butter thiab tshuaj ntsuab qhuav: marjoram, rosemary, thyme thiab 6 puag ncig ci tais, 10 cm inch. Sib xyaw hmoov nrog dej kom tsis muaj pob. Ntxiv qe, ntsev thiab whisk. Txiav cov tshij ua tej qhov me me, txhuam cov pwm nrog butter.
Tso cov chunks ntawm cheese hauv txhua lub lauj kaub, nphoo nrog cov noob caraway. Sau cov pwm nrog lub qe sib tov thiab ci cov omelet hauv qhov cub ntawm 170 ° C rau 15 feeb. Thaum npaj cov khoom siv omelets, saib xyuas kev txhaws - txiav cov txiv lws suav hauv ib nrab, tshem tawm cov kua txiv thiab cov noob. Tsau qhov txiav txiv lws suav halves hauv tshuaj ntsuab thiab kib hauv cov roj kub roj. Ci chanterelles. Peb feeb ua ntej ua noj, muab ob lub txiv lws suav thiab ob peb chanterelles hauv txhua kab. Ua kub.
Rau frittata, siv 20 txiv lws suav txiv lws suav, 1 pawg ntawm cov hauv paus dos ntsuab, 1 lub khob yias-kib nceb, 1/2 khob grated cheddar, thiab 8 lub qe loj. Ua kom zoo li cov dos loj, txiav cov txiv lws suav hauv ib nrab thiab tshem tawm cov kua txiv thiab noob. Preheat qhov cub kom 160C. Yeej qe. Nyob rau hauv lub lauj kaub dav frying haum rau ci cov zaub mov hauv qhov cub, ncuav me ntsis roj zaub, kub dhau ntawm qhov kub nruab nrab, muab cov nceb, dos, txiv lws suav, ncuav rau hauv cov qe sib tov, lub caij nrog ntsev thiab kua txob, sprinkle nrog cheese. Ua kom dhau qhov nruab nrab kom sov kom txog thaum lub fritatta omelet tuav ib ncig ntawm cov npoo. Tso cov skillet tso rau hauv qhov cub thiab ua noj rau li ntawm 10-15 feeb. Ua sov, txiav rau hauv wedges.
