Ua Noj Salad Nrog Kaus Poom Liab Salmon

Cov txheej txheem:

Ua Noj Salad Nrog Kaus Poom Liab Salmon
Ua Noj Salad Nrog Kaus Poom Liab Salmon

Video: Ua Noj Salad Nrog Kaus Poom Liab Salmon

Video: Ua Noj Salad Nrog Kaus Poom Liab Salmon
Video: Easy 🥑 Avocado Salmon Salad 🥗 | Paleo or Keto Recipe 2024, Hlis ntuj nqeg
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Tinned liab salmon yog qhov ua tau zoo rau kev ua kom cov xam lav. Cov ntses liab tau suav hais tias yog ib qho kev nyiam ntawm lwm hom ntses, thiab ntses liab yog tshwj xeeb tshaj plaws thiab tsis yog oily, piv txwv li, trout.

Ua noj salad nrog kaus poom liab salmon
Ua noj salad nrog kaus poom liab salmon

Cov zaub xam lav nrog cov ntses liab ntses kaus poom

Paj yeeb salmon nyias nrog cheese. Nqa 200g ntawm cov kaus poom liab ntses liab, 2 lub qe hau qe, zaub ntsuab uas koj xaiv, mayonnaise, ib qho txheej txheem ntawm cheese. Muab tag nrho cov kua los ntawm cov ntses thiab mash nws nrog rab rawg. Grate lub cheese thiab qe, thiab finely chop zaub. Muab tag nrho cov khoom no tso rau hauv ib lub taub ntim, ntxiv mayonnaise, kua txob thiab ntsev kom saj. Koj tuaj yeem muab tso rau txhua yam hauv cov khaubncaws sab nraud povtseg los ntawm kev muab cov hmoov nplej uas xyaw ua tiav rau hauv daim ntawv qhia. Tom qab ntawd cov khoom xyaw yuav pw zoo li no: ntses liab salmon, protein, carrots, cheese. Ua ke nrog mayonnaise. Siv cov zaub ntsuab rau kev dai kom zoo.

Pink salmon zaub xam lav nrog mov - txaus siab heev! Nqa 2-3 hau nqaij qaib hau, ib kaus poom ntawm cov ntses liab salmon, ib qho dos, ib nrab khob khob thiab mayonnaise. Rhaub nplej thiab txias. Caws ntses liab ntses liab nrog rab rawg, koj tuaj yeem tawm ntawm kua txiv. Finely chop lub qe thiab dos. Ua ke tag nrho cov khoom xyaw no, ntxiv mayonnaise rau saj thiab kua txob.

Express - hiav txwv zaub xam lav los ntawm ntses kaus poom liab ntses liab. Nqa 300-400 g ntawm seaweed marinated nyob rau hauv cov roj, cov kaus poom ntses liab salmon, mayonnaise, cov kaus poom pob kws. Mash cov ntses liab ntses nrog cov diav rawg thiab ntws raws li xav tau. Txiav cov seaweed nrog txiab kom nws tsis yog ntev ntev los tsis ntiav. Sib tov tag nrho cov khoom xyaw, koj tuaj yeem ntxiv me ntsis ntsev. Thaum xub thawj siab ib muag, xws li daim ntawv qhia yooj yim, tab sis qab heev!

Tinned liab salmon mus zoo nrog zaub, tshiab los yog hau. Qhov sib xyaw ntawm cov ntses no nrog cov qe hau kuj yog ib qho qub. Koj tuaj yeem nrog ntau txoj hauv kev xaiv koj tus kheej, raws li cov kev sib txuas no. Txawm li cas los xij, ob peb tus neeg xav txog kev sib xyaw ntawm cov kaus poom liab salmon thiab txiv hmab txiv ntoo hauv cov zaub xam lav. Tab sis nyob rau hauv vain! Nws qab heev!

Lav nrog kaus poom liab salmon nrog ntxiv txiv hmab txiv ntoo

Kua zaub xam lav. Nqa 100 g ntawm cheese, 2 hau nqaij qaib qe, 1 lub kua, 1 lub kaus poom ntses liab salmon thiab mayonnaise. Ntws thiab tsis muaj ntses. Zuaj cov qe qe cais thiab yolks cais. Quav cov kua thiab tshij kom huv si. Cov khoom xyaw yog nteg tawm hauv cov khaubncaws sab nraud povtseg: salmon liab, protein, kua, cheese. Grated yolks nyob rau sab saum toj, ntawm txheej - mayonnaise rau kev sib txuas.

Nyias nrog ntses liab salmon, zaub thiab txiv hmab txiv ntoo. Nqa 150 g ntawm celery hauv paus, 150 g ntawm leeks, 100 g ntawm cheese, 2 hau nqaij qaib qe, 1 txiv kab ntxwv, 1 kua txiv qaub, 1 poov xab npum liab ntses liab, 2 tbsp. kua txiv txiv qaub, qee cranberries thiab mayonnaise. Rub cov qe rau ntawm daim coarse, ntsev thiab qhov chaw rau hauv lub tais tob raws li thawj txheej, txhuam nrog mayonnaise. Txiav lub leek rau hauv ib nrab ntawm ib ncig, nteg tawm ib nrab nyob rau hauv ib txheej thib ob, caij nrog txiv qaub kua txiv.

Txiav lub celery rau hauv ib daim hlab, ntxiv ntsev thiab nteg tawm hauv ib txheej thib peb. Txhuam nrog mayonnaise. Sab saum toj nrog rau cov seem uas yog dos thiab cov kua txiv kab ntxwv, txhuam lawv nrog mayonnaise. Quav cov txiv kab ntxwv sis plawv hniav mos, mash liab salmon thiab nteg lawv ua ke hauv txheej tom ntej. Txhuam nrog mayonnaise, sprinkle nrog grated cheese. Garnish koj cov zaub xam lav nrog cranberries.

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