Cov zaub ua tau yog ib qho zaub mov zoo rau ntawm lub tais lossis ib qho yooj yim uas tseem noj zaub mov muaj txiaj ntsig ib leeg. Tsis txhob txwv koj tus kheej rau cov qos yaj ywm lossis zaub qhwv - npaj zaub platter ci hauv qaub cream hauv qab. Rau aroma, koj tuaj yeem ntxiv tshuaj ntsuab, thiab rau ib qho kub ntawm pob zeb ci - grated cheese.
Nws yog qhov tsim nyog
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- Assorted zaub hauv pots:
- 4 cov qos yaj ywm nruab nrab;
- 2 cov carrots loj;
- ib lub taub hau me me ntawm cauliflower;
- 2 cloves ntawm qej;
- 2 cov dos me me;
- 200 ml ntawm kua qaub cream;
- 0.5 me nyuam diav grated nutmeg;
- ntsev;
- av kua txob dub;
- 100 grams ntawm cheddar.
- Zaub sib xyaw
- ci hauv zucchini:
- 2 hluas zucchini;
- 1 turnip;
- 2 tug hluas eggplants;
- 2 cov qos yaj ywm;
- 1 zaub ntug hauv paus;
- 3 txiv lws suav;
- 100 ml qaub cream;
- 2 cloves ntawm qej;
- 100 ml zaub los yog nqaij si;
- ib pawg ntawm parsley;
- ntsev;
- av kua txob dub.
Cov Lus Qhia
Kauj ruam 1
Ib qho yooj yim heev thiab qab tais yog cov zaub sib tov ci hauv cov lauj kaub. Tev qos yaj ywm thiab carrots thiab rhaub kom txog thaum ib nrab siav. Tshem tawm cov zaub ntawm dej, qhuav thiab txiav mus rau hauv me me. Disassemble lub taub hau me me ntawm cauliflower rau hauv inflorescences. Qij lub qej.
Kauj ruam 2
Xuab roj av nplaum lauj kaub nrog roj. Txheej nyob rau hauv txheej ntawm qos yaj ywm, carrots thiab cabbage. Ua ke cov qej thiab grated nutmeg thiab kis tusyees tshaj cov zaub. Nyob rau hauv ib lub tais cais, tuav cov qaub cream nrog ntsev thiab kua txob dub thiab ncuav qhov sib tov dua cov zaub. Txau nrog grated cheddar rau saum. Npog lub lauj kaub nrog hau thiab ci qhov sib tov rau 45-50 feeb hauv qhov cub preheated rau 180 ° C. Pab hauv tib lub tais, nrog zaub xam lav ntsuab.
Kauj ruam 3
Ib qho txawv heev tais yog zucchini stuffed nrog zaub. Txiav eggplants thiab turnips rau hauv cubes, carrots rau hauv slices. Scald lub txiv lws suav thiab tshem tawm cov tawv nqaij los ntawm lawv, txiav cov nplawm. Zuaj cov qij nrog rab riam. Txiav cov zucchini hauv ib nrab lengthwise thiab txhuam cov nqaij tawm ntawm lawv nrog rab riam ntse. Ua kom sov cov roj zaub hauv ib qho txuj ci loj, ntxiv cov zaub thiab maj mam kib rau lawv, nplawm nrog ib daim txiag ntoo.
Kauj ruam 4
Quav cov zaub txhwb qaib kom huv si thiab ntxiv rau cov keej. Ncuav lub broth rau cov zaub sib tov thiab simmer rau lwm 10 feeb. Cov zaub yuav tsum mos, thiab qee cov kua yuav tsum yaj. Ntxiv qaub cream, ntsev thiab kua txob hauv av. Tso cov zaub rau ntawm hluav taws rau lwm 5-7 feeb. Yog hais tias tus ntses yog nyias dhau, ntxiv ib tablespoon ntawm hmoov rau nws thiab do kom huv si. Ntom heev gravy yuav diluted nrog broth.
Kauj ruam 5
Sau cov zucchini halves nrog cov zaub sib tov, quav lawv hauv khub thiab qhwv lawv nruj hauv ntawv ci. Muab cov ntawv ci rau ntawm daim ntawv ci thiab ci hauv qhov cub preheated rau 180 ° C rau 45 feeb. Lub zucchini rind yuav tsum muag muag. Tshem cov ntawv ci los ntawm cov zaub, tso hauv tub yees thiab pab hauv tuab chunks.