Rau txhua tus neeg uas nyiam cov txiv hmab txiv ntoo hauv qab zib thiab cov khoom qab zib me me, kuv qhia koj kom npaj cov txiv kab ntxwv daj ua kom zoo nkauj. Ceev faj ntawm cov calories ntau tshaj, txawm li cas los xij, vim tias cov khoom qab zib muaj qab zib. Zoo meej rau kev kho tus qhua sai sai. Lawv yuav txaus siab rau koj kho. Sim nws thiab koj yuav tsis khuv xim wasting koj lub sijhawm.
Nws yog qhov tsim nyog
- - kua txiv kab ntxwv - 3 tsom iav,
- - kab npauj ntses - 3-4 pcs.,
- - qab zib - 80 g,
- - ntawv gelatin - 60 g,
- - txiv kab ntxwv liqueur - 2 tsp
Cov Lus Qhia
Kauj ruam 1
Muab cov kua txiv kab ntxwv tso rau ntawm lub qhov cub, tshav kub (tsis txhob rhaub!), Yaj suab thaj rau hauv nws, ntxiv gelatin. Tsa rau hauv qhov cub kom txog thaum cov gelatin yaj thiab tshem tawm los ntawm tshav kub. Txias me ntsis.
Kauj ruam 2
Nyob rau hauv lub sijhawm, tev tangerines thiab faib lawv rau wedges, kom tshem cov ntxaij dawb dawb. Ntxiv liqueur rau qhov sov gelatinous loj, sib tov thiab ncuav txhua yam rau hauv cov pwm.
Kauj ruam 3
Muab cov tangerines hauv qhov sib xyaw. Tuav rau qee lub sijhawm ntawm chav sov kom ua kom qhov txias ntau, thiab tom qab ntawd muab cov pwm tso rau hauv lub tub yees kom teeb tsa jelly. Tom qab li 2-3 teev, cov khoom qab zib tuaj yeem muab tshem tawm ntawm cov pwm khov nab kuab, txiav rau hauv cov feem thiab tau txais kev pabcuam, garnished nrog mint nplooj.
