Qhov no yog zaub xam lav qab. Nws yog qhov calories tsawg. Muaj tseeb, rau cov neeg uas noj zaub mov, Kuv tsis pom zoo kom nws, vim tias nws tseem hnav nrog mayonnaise. Koj tuaj yeem siv kua txiv qaub ua kua mayonnaise. Nws yuav qab heev.
Nws yog qhov tsim nyog
- - 3 lub qe,
- - 100 g ntawm Kauslim carrots,
- - 1 cov kaus poom kaus poom (liab),
- - Cov dos ntsuab,
- - 1 lub hnab ntawm croutons,
- - tsawg-calorie mayonnaise.
Cov Lus Qhia
Kauj ruam 1
Yeej qe me ntsis nrog ntsev, koj tuaj yeem ntxiv 2 tbsp. l. mis nyuj, nchuav rau hauv ib lub kub skillet thiab ua noj ib omelet. Maj mam maj mam zam kom tsis txhob txhaus. Tom qab ntawd tub yees.
Kauj ruam 2
Txiav tawm qhov txias txias omelette mus rau hauv me me qhov cub, zoo li tus neeg ntxig. Nyob rau hauv lub tais zaub xam lav, sib tov taum, Kauslim carrots, omelet, croutons thiab tws ntsuab ntsuab hauv paus. Lub caij txhua yam nrog lub teeb mayonnaise.
Kauj ruam 3
Korean-carrots carrots tau pib los ntawm tsoos Korean tais kichi thiab los ua qhov kev tsim kho ntawm kere-saram (Soviet Kauslim), leej twg hloov Peking zaub qhwv tsim nyog rau kichi, pib siv carrots. Raws li qhov tshwm sim, cov carrots muab zaub qhwv, thiab cov zaub mov ua lub npe hu ua "Kauslim carrots." Niaj hnub no, cov txuj ci zaub txhwb xyaw yog qhov nrov heev hauv peb lub teb chaws thiab feem ntau muaj nyob hauv ntau cov zaub xas lav thiab qab los noj mov.
