Yog tias koj xav ua koj cov zaub mov kom qab, noj qab nyob zoo thiab txawv txawv rau tib lub sijhawm, npaj qe lws dej qab ntsev nrog kua ntses béchamel.
Nws yog qhov tsim nyog
- - 2 nruab nrab eggplants;
- - 4 lub qe;
- - 0.5 khob ntawm Swiss cheese;
- - 2 diav ntawm butter;
- - 100 g hmoov nplej;
- - 1.5 khob mis (1.5%);
- - ntsev;
- - kua txob.
Cov Lus Qhia
Kauj ruam 1
Ua noj lub qe tag nrho rau hauv ob chav npau ruav li ib teev. Hauv lub sijhawm, npaj béchamel sauce. Qhuav lub butter nyob rau hauv ib qho hnyav-hauv qab saucepan.
Kauj ruam 2
Tom qab ntawd ntxiv cov hmoov nplej, do ua kom muaj zog kom tsis muaj lumps, thiab txuas ntxiv cua sov li 2-3 feeb, tab sis ceev faj kom tsis txhob tsaus cov hmoov nplej.
Kauj ruam 3
Tshem tawm los ntawm tshav kub, ncuav nyob rau hauv cov mis nyuj kub hauv ib kwj ncaj, do sai sai nrog rab rawg, ntxhi me ntsis. Muab cov cua sov qis dua, ua noj rau 2-3 feeb, kom txog thaum tuab.
Kauj ruam 4
Whisk 5 cov protein (yog tias koj siv 4 protein, lub saj ntawm lub tais yuav tsis hloov). Zev cov eggplants tiav thiab tsuav lawv coarsely. Yog tias cov tawv nqaij ntsws yuav dhau los ua cov mos mos, koj yuav tsis tas tuaj tev nws.
Kauj ruam 5
Hauv ib rab rab, sib xyaw cov kua ntses dawb thiab 3 yolks (siv ib lub txiv qaub rau hauv lwm lub tais uas koj xaiv). Tso eggplant slices, grated Swiss cheese, ntsev thiab kua txob.
Kauj Ruam 6
Thaum kawg, ua tib zoo ntxiv cov ntsiab lus dawb rau hauv qe txaws thiab ua kom sib tov nrog cov ntoo ntoo. Muab qhov sib tov tso rau hauv cov tais tej hub lossis cov pwm thiab qhov chaw tso rau hauv daim ntawv sib sib zog nqus, nchuav dej kom siab li 2.5 cm.
Kauj Ruam 7
Ci hauv qhov cub rau 1 teev 15 feeb ntawm 200 ° C (nruab nrab, ze rau qhov kub tsawg).
Kauj ruam 8
Thaum nws rhaub, ntxiv cov kua rau hauv ib daim ntawv ci thiaj li muab cov kua zom ua kua rau hauv cov dej da dej. Thaum lub lws egg soufflé npaj txhij, ib rab phom "ntoo kaus mom" yuav tshwm rau nws.
Kauj Ruam 9
Cov khoom noj qab zib tiav tiav tuaj yeem muab qhov kub thiab txias.
