Goji Berries - Noj Qab Haus Huv-muab

Goji Berries - Noj Qab Haus Huv-muab
Goji Berries - Noj Qab Haus Huv-muab
Anonim

Goji cov txiv ntoo yog cov txiv hmab txiv ntoo ntawm cov tsiaj ib txwm los yog txiv ntoo hma wolfberry. Nws loj hlob hauv ntau lub tebchaws. Hauv Lavxias sab qab teb, nws loj hlob zoo li tsob ntoo, thiab nyob hauv cov vaj nws tuaj yeem cog txawm tias hauv nruab nrab ntawm Lavxias

Goji berries - noj qab haus huv-muab
Goji berries - noj qab haus huv-muab

Goji berries yog coral hauv cov xim, muaj qab ntxiag sweetish-ntsim. Thaum kom qhuav, lawv yog cov ywj ywj, hauv cov pulp muaj cov noob me me. Dereza hav zoov 3-3,5 meters siab, them nrog pos. Tus nroj tsuag muab ntau cov hauv paus loj hlob, loj hlob hauv qhov chaw pom kev zoo. Los ntawm cov kua txiv ntawm cov tshiab berries, cov cim dub nyob twj ywm rau ntawm daim tawv nqaij. Yog li ntawd, nws yog qhov tsim nyog yuav tau sau lawv, co tawm cov txiv ntoo nrog ib daim ntawv lo ntawm cov ceg mus rau daim ntaub.

Ntau cov kev tshawb fawb ntawm cov kws tshawb fawb tau pom tias cov txiv ntoo ntawm tsob ntoo no yog qhov muaj txiaj ntsig zoo, lawv muaj cov tshuaj antioxidant, txo cov kev pheej hmoo ntawm lub plawv, yog ib tus neeg sawv cev tawm tsam Alzheimer tus kab mob, thiab ntxiv dag zog rau lub cev. Txiv hmab txiv ntoo pab nrog ntshav qab zib, ntxiv rau, lawv:

- nce potency rau txiv neej thiab muaj siab rau kev sib deev hauv poj niam;

- daws kev nyuaj siab thiab insomnia;

- tswj kev noj cov ntshav qab zib kom qis;

- rov muaj zog, txhawb nqa;

- tiv thaiv kev laus ua ntej;

- pab txhawm rau txhim kho cov metabolism hauv.

Tsuas yog goji berries yuav tsum tau noj tsis tshaj 30 g hauv ib hnub.

Daim ntawv qhia rau ib qho tseem ceeb Txoj kev lis ntshav ntawm goji berries. Cov txiv ntoo (1 tablespoon) yog los ntawm lub rhaub dej npau (1 iav), nrog lub hau thiab hais kom ntev li ib nrab ib teev. Lub tincture yog lim thiab cawv hauv qee ntu me 2-3 zaug ib hnub. Cov berries tshuav tom qab straining yuav tau noj.

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