Qhov muaj protein ntau nyob hauv cov khoom lag luam tsiaj: hauv nqaij qaib, ntses thiab, tau kawg, nqaij. Tias yog vim li cas zaub xam lav nrog nqaij yog li nrov - lawv yog cov six, hearty thiab noj qab haus huv. Tab sis nws yog qhov zoo dua yog siv cov nqaij ntshiv; nqaij ntshiv yog qhov zoo tshaj plaws rau zaub nyoos.
Nws yog qhov tsim nyog
- - 300 g ntawm nqaij veal;
- - 200 g ntawm qos yaj ywm;
- - 100 g dos;
- - 3 lub qe;
- - 2 carrots;
- - tuaj yeem ntawm pickled zib agarics;
- - mustard, mayonnaise, kua txob dub, ntsev.
Cov Lus Qhia
Kauj ruam 1
Rhaub cov qos yaj ywm hauv lawv cov khaub ncaws. Tev carrots, hau qe. Txias rau cov qos yaj ywm, tev lawv ib yam nkaus.
Kauj ruam 2
Txiav cov nqaij menyuam nyuj thiab zaub rau hauv pob thiab lub caij nrog ntsev kom saj. Tsis txhob sib tov xyaw ua ke.
Kauj ruam 3
Tshaj tawm cov qe dawb thiab mash lub qe nrog rab rawg.
Kauj ruam 4
Yaug zib ntab nyob rau hauv ib lub colander, chop finely, tawm qee qhov rau kev kho kom zoo nkauj, txiav cov dos rau hauv me me.
Kauj ruam 5
Npaj zaub xam lav hnav khaub ncaws: Ua ke nrog mayonnaise, mustard, kua txob dub.
Kauj Ruam 6
Muab cov zaub xam lav tso rau hauv cov khaubncaws sab nraud povtseg: nqaij, dos, qos yaj ywm, carrots, qe qej, ntsiab. Tsho txhua lub txheej nrog mayonnaise.
Kauj Ruam 7
Kho dai saum toj ntawm cov zaub xam lav nrog tshuaj ntsuab tshiab thiab tag nrho cov nceb. Muab tso rau hauv lub tub yees rau 1 teev, tom qab ntawd pab cov kua zaub xas lav rau lub rooj.
