Rau kev npaj cws zaub xam lav nrog txiv apples, koj tuaj yeem siv ob qho tib si muas mayonnaise thiab ua noj hauv tsev. Lwm cov khoom xyaw - ntsuab peas, tswb kua txob, kua txiv txiv qaub, thiab lwm yam - yuav pab txhim kho cov saj ntawm cov khoom tseem ceeb thiab qhia nws ntau dua.
Nws yog qhov tsim nyog
Cws khaub noom, txiv apples, mayonnaise, ntsev, tshuaj ntsuab, cov kaus poom hauv cov taum pauv thiab pob kws, squid, roob ris, kua qaub, qe, txiv qaub, txiv roj roj, tshij, avocado, carrots
Cov Lus Qhia
Kauj ruam 1
Muaj ntau yam kev hloov hauv kev ua cw thiab kua zaub. Ib qho ntawm cov tais diav uas tau nthuav tawm tuaj yeem yooj yim dai ob lub rooj noj mov zoo nkauj thiab noj hmo. Xws li cov zaub lub teeb thiab tsawg-calorie zaub mov yog qhov tsim nyog txawm tias cov neeg noj zaub mov nruj. Yog li koj npaj nws li cas?
Kauj ruam 2
Cov lus qhia yooj yim tshaj plaws suav nrog 300 g ntawm tus huab tais loj loj, ib qho qab zib thiab kua txiv apple, tshuaj ntsuab, ntsev thiab hom mayonnaise. Boil the shrimps in salted water, tshem tawm cov tseem ceeb ntawm lub Kua thiab txiav nws mus rau hauv me me slices. Sib tov nrog shrimps, ntxiv tws tshuaj ntsuab, ntsev kom saj thiab lub caij nrog mayonnaise. Txhawm rau npaj cov mayonnaise, yeej ib lub qe nrog de ntsev, ½ teaspoon qab zib thiab 1 teaspoon ntawm mustard nrog tov los yog whisk. Yog tias tsis txiav cov lus luag ntxhi, hliv rau hauv cov kwj nyias li 100-200 ml ntawm txiv roj lossis roj zaub. Tom qab ntawd ntxiv 1-2 teaspoons ntawm txiv qaub kua txiv. Yeej kom txog thaum tuab.
Kauj ruam 3
Cov zaub xam lav no yuav yog qhov zoo tshaj plaws rau kev sib xyaw nrog cov zaub xam lav li qub nrog crab nrog. Boil 700 g ntawm cws nrog ntxiv ntawm dill thiab parsley sprigs, ntsev, dub peppercorns thiab Bay nplooj. Peel thiab tseem ceeb plaub lub muaj kua txiv apples thiab tsuav zoo. Txhawm rau tiv thaiv cov kua txiv tsaus, koj tuaj yeem nphoo lawv nrog kua txiv qaub. Boil 3 nqaij qaib qe nyuaj-hau thiab chop finely. Tso cov qe, vws, txiv av thiab ntsuab taum nyob hauv lub tais zaub xam lav. Ntxiv cov txig fws dill, zaub txhwb qaib thiab zaub basil, ob peb diav mayonnaise thiab sib tov txhua yam. Apples, cws thiab kua txiv ua kua txig ua ke nrog kev sib txig, yog li cov cim ntawm cov khoom xyaw no tuaj yeem nce ntxiv yam tsis muaj teeb meem zoo ntawm cov zaub mov tiav.
Kauj ruam 4
Thiab cov nqaij ntses nyoos no ua kom zoo nkauj rau lub rooj noj mov zoo. Boil cov shrimps hauv cov dej qab ntsev, txiav cov crab nrog rau hauv thawv. Defrost squid nqaij, rhaub me ntsis, txiav mus rau hauv cov nplhaib thiab Fry kom txog thaum Golden xim av. Ua ke nrog cws, roob ris, squid nplhaib, tws tswb kua txob, kaus poom pob kws, txhoov hau qe, tev thiab tsuav noj, thiab txhua hom cheese. Lub caij nrog txiv qaub kua txiv thiab roj txiv roj.
Kauj ruam 5
Txhawm rau npaj cov cws no thiab kua txiv apple, koj yuav tsum tau avocado, txiv qaub, mayonnaise, qab zib, tshuaj ntsuab, carrots, txiv apples, ntsev thiab kua txob. Tev avocado, tshem tawm lub qhov thiab txiav mus rau hauv ib daim hlab. Ua tib yam nrog txiv apples. Boil lub carrots, txiav rau hauv cubes. Boil cov shrimps thiab muab tag nrho cov khoom xyaw rau hauv lub tais zaub xam lav, nphoo nrog tshuaj ntsuab thiab lub caij nrog kev sib xyaw ntawm qaub cream thiab mayonnaise.
