Pea porridge yog cov khoom noj uas qab thiab muaj txiaj ntsig. Nws yog nplua nuj nyob rau hauv cov zaub protein, uas txhais tau tias nws yog qhov tsim nyog raws li sab zaub mov rau ib qho hauv chav kawm. Nws yooj yim heev los npaj cov taum mog, thiab nws cov txiaj ntsig rau lub cev yog qhov txawv txav, txij li nws muaj cov khoom noj muaj txiaj ntsig zoo.
Nws yog qhov tsim nyog
-
- 1 nruab nrab dos;
- 1 iav ntawm qhuav peas;
- 2 khob dej;
- ntsev 0.5 tsp;
- butter;
- zaub roj;
- parsley los yog dill rau kho kom zoo nkauj.
Cov Lus Qhia
Kauj ruam 1
Ua ntej koj pib ua cov khoom noj qab zib, hnub ua ntej, txheeb cov taum mog, yaug, sau nrog chilled cov dej npau thiab tawm mus rau swell rau tsawg kawg yog ob teev. Lub sijhawm ntev cov taum pauv, txhuam tau zoo dua. Piv txwv li, yog tias koj hliv rau yav sawv ntxov, koj tuaj yeem ua khoom noj porridge thaum yav tsaus ntuj.
Kauj ruam 2
Yaug taum pauv taum pauv dua. Tom qab ntawd sau nws nrog dej ntawm tus nqi ntawm ob khob dej rau ib khob ntawm peas thiab teem rau ua noj. Tom qab npau npau, txo cov cua sov kom tsawg.
Kauj ruam 3
Ua noj cov taum taum pauv kom qis dua thaum tshav kub tsawg, vim hais tias tsis li nws tuaj yeem hlawv, thiab dhau li ntawm tshav kub cov taum pauv yuav khaws lawv cov khoom muaj txiaj ntsig ntau dua. Lub sijhawm ua noj ntawm porridge yog nyob ntawm lub sijhawm ntawm soaking cov taum mog thiab tuaj yeem muaj li ntawm 15 mus rau 50 feeb kom txog thaum cov nplej tau tawg. Yog tias cov dej npau tawm, ntxiv cov dej rhaub, tsis yog dej txias - nws yuav ua rau cov taum pauv tsis qab.
Kauj ruam 4
Ntsev lub porridge 15-30 feeb tom qab pib ua noj, tab sis tsis txhob overdo nws, vim nws yooj yim mus rau oversalt lub peas.
Kauj ruam 5
Tev lub dos, tsuav kom zoo thiab kib hauv zaub roj kom txog thaum Golden xim av.
Kauj Ruam 6
Yog hais tias lub peas tau poob sib nrug, ces ua noj ua haus muaj peev xwm ua tiav. Ua kom cov porridge tuab, evaporate dej ntau ntxiv, ntxiv butter thiab do.
Kauj Ruam 7
Ua tib zoo zuaj cov porridge, ntxiv cov kib dos thiab do. Tso rau hauv cov phiaj me me ua ntej muab kev pabcuam thiab garnish nrog parsley lossis dill. Pea porridge tuaj yeem ua rau hauv qhov chaw ci qos yaj ywm thiab ua haujlwm nrog grilled sausage, sauerkraut, nqaij gravy, lossis zaub xam lav.
