Nqaij qaib ventricles, lossis "paim ntaws", hais txog kev noj zaub mov vim lawv cov lus qhia hauv calorie tsawg - txog 100 kcal ib 100 g. Qhov no tawm yog nplua nuj ntau ntawm cov protein, nrog rau cov hlau thiab folic acid.
Nws yog qhov tsim nyog
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- - 1 kg ntawm nqaij qaib plab;
- - zaub ntug hauv paus;
- - dos;
- - txuj lom rau saj.
Cov Lus Qhia
Kauj ruam 1
Npaj cov nqaij qaib ventricles. Yog tias lub plab tau txhav, tom qab ntawd muab tso rau hauv lub tub yees rau 6-8 teev kom txog thaum ua kom yaj. Tab sis nws yog qhov zoo tshaj plaws los ua noj chilled plab. Nco ntsoov tias lawv lub neej txee tsis tshaj ob hnub. Yog tias koj tau yuav cov nqaij qaib uas tsis tau sau "navels", tom qab ntawd tshem tawm cov xim daj sab hauv los ntawm lawv thiab tshem tawm cov sab hauv. Tsis tas li ntawd txiav cov leeg thiab tev tawm ntawm cov rog. Ncuav dej npau npau rau ntawm lub plab kom ua kom yooj yim dua. Yaug lub plab hauv qab dej txias, ua kom qhuav me ntsis ntawm daim phuam. Txiav lub ventricles rau hauv 2-4 pieces lossis tawm tag nrho.
Kauj ruam 2
Tso dej txias rau hauv ib lub lauj kaub thiab tso cov nqaij qaib rau hauv nws. Ntxiv ob peb daim nplooj Bay, ob peb lub peppercorns, thiab tev zaub txhwb qaib lossis zaub txhwb nyw. Rau saj, koj tseem tuaj yeem muab tev carrots, dos hauv cov kua. Lub caij nrog ntsev kom saj. Nqa dej kom npau npau. Yog tias ua npuas ncauj thaum ua noj, tshem nws nrog rab diav. Tom qab ntawd txo cov cua sov kom tsawg thiab npog lub lauj kaub nrog lub hau. Hauv nruab nrab, nqaij qaib "pij ntaws" yog rhaub ntawm lub rwj qis rau ib mus rau ob teev, thiab hauv lub siab rau li ntawm ib nrab ib teev. Kev ua noj ua haus sai yog nyob ntawm lub hnub nyoog ntawm nqaij qaib, nws yam tsiaj thiab noj. Yog tias ua tau, tsau cov ventricles rau 2-4 teev hauv dej txias. Tom qab ntawd lub sijhawm ua noj ua haus yuav txo mus rau 40 feeb, thiab lawv yuav saj ntau dua kev sib tw thiab muag.
Kauj ruam 3
Cia cov nqaij qaib qhov cub txias me ntsis hauv cov kua uas lawv tau siav. Tom qab ntawd tshem tawm lawv nrog ib daim slotted thiab siv rau kev ua kua zaub, zaub xam lav, qab los noj mov, cov chav kawm tseem ceeb. Txawb lawv dhau ntawm nqaij grinder thiab npaj qhov txhaws rau pies, pancakes. Los yog muab cov nqaij qaib ua kom siav nrog lub qaub, mustard lossis qab zib. Rau ib sab zaub mov, muab cov nplej zom, buckwheat porridge, nplej txhuv, lossis zaub ntxiv.
