Sauteed hmoov nplej pab cov niam tsev ua kom sai heev npaj cov ntses, hnav khaub ncaws lossis hnav khaub ncaws rau cov zaub thiab nqaij tais cov zaub mov zoo. Koj tuaj yeem sauté hmoov nrog lossis tsis muaj rog.
Cov Lus Qhia
Kauj ruam 1
Txhawm rau ua noj browned hmoov nyob rau hauv loj qhov ntau, sift nws los ntawm ib tug sieve, ncuav rau ntawm daim ntawv ci los yog kib nrog ib txheej ntawm txog 2-3 centimeters thiab nplawm nrog ib rab diav, kib dhau tsawg cua sov lossis hauv qhov cub preheated rau 100-120 degrees txog ntua hmoov yuav tau daj ua daj.
Kauj ruam 2
Txhawm rau ua kom cov hmoov nplej me me, tsuas yog muab nchuav rau hauv cov kua ntses kom huv, lossis ci ci, muab tso rau ntawm qhov kub tsawg thiab do nrog rab diav kom txog thaum cov hmoov nplej xim av. Tshem tawm los ntawm tshav kub thiab txuas ntxiv nplawm kom txog thaum lub lauj kaub thiab hmoov ci tau txias tag. Nws yog qhov yuav tsum tau ua qhov no, raws li lub lauj kaub kub tuaj yeem muab cov hmoov nplej ci tsis sib xws. Ncuav cov hmoov nplej sautéed rau hauv lub thawv qhuav, kaw lub hau thiab khw muag khoom hauv qhov chaw tsaus.
Kauj ruam 3
Txhawm rau sauté hmoov nrog roj, muab cov rog ua kom huv, qhuav thiab ua kom sov dua thaum tshav kub tsawg. Tom qab ntawd ntxiv cov qhov yuav tsum tau ntawm cov hmoov nplej thiab, nrog tas li nplawm, tso cua sov txhua yam kom txog thaum cov huab hwm coj tau cov tuab tuab ua ke.
Kauj ruam 4
Txhawm rau noj sautéed nrog butter, tsuas yog siv cov hmoov txhuv ua ntej rau hauv cov yias qhuav (li hais los saum no). Tom qab ntawd noj 400 grams ntawm margarine lossis butter thiab yaj hauv ib qho kev txawj ntse. Tom qab ntawd ntxiv 2 khob ntawm hmoov thiab nplawm tas li, kib cov roj ntau dhau li cua sov rau 5 feeb. Ncuav cov tshuaj uas tau npaj rau hauv lub khob ntawv, kaw lub hau, txias thiab tso rau tom qab siv.
