Zucchini "Hemp" ci nrog cov nqaij minced yog cov nqaij qab thiab cov khoom noj ua los ntawm cov hluas zucchini, zaub, kib minced nqaij, nrog ntxiv ntawm qaub cream. Zucchini tuaj yeem hloov nrog eggplant.
Nws yog qhov tsim nyog
- - 700 grams zucchini;
- - 1 tbsp. lws suav muab tshuaj txhuam;
- - 100 grams dos;
- - 200 gram ntawm cov nqaij minced;
- - 100 grams carrots;
- - 6 tbsp. qaub cream;
- - kua txob thiab ntsev;
- - zaub roj.
Cov Lus Qhia
Kauj ruam 1
Tev thiab txiav cov dos. Tev thiab finely grate lub carrots.
Kauj ruam 2
Fry cov hauv paus hauv zaub roj. Ntxiv cov carrots thiab kib rau ob peb feeb ntxiv.
Kauj ruam 3
Ntxiv cov nqaij minced, do txhua yam thiab ua noj rau li 15 feeb. Txhawm rau kom nws kib kom zoo li qub, cov nqaij minced yuav tsum tau tawg kom zoo nrog cov spatula.
Kauj ruam 4
Tev lub zucchini, txiav txhua ntawm lawv mus rau plaub seem. Txiav lub pulp tawm ntawm lawv yam tsis tau kov hauv qab los ua iav. Ntxiv ib nrab ntawm cov nqaij tws kom mos kom sov rau cov nqaij minced.
Kauj ruam 5
Ntxiv qaub cream, lws suav muab tshuaj txhuam. Lub caij nrog ntsev, kua txob, do, simmer rau ob peb feeb ntxiv.
Kauj Ruam 6
Muab lub khob tso rau ntawm ib daim ntawv ci, txhua daim nrog nqaij minced. Lubricate nrog qaub cream rau saum.
Kauj Ruam 7
Tso rau hauv qhov cub preheated rau 180 degrees, ci rau 30 txog 50 feeb, yog tias xav tau.
