Nws feem ntau lees txais tias cov ncuav ci qhuav yog qhov zoo dua rau lub khob cij tshiab, nws yog yooj yim zom, thiab txawm tias dhau nws hauv kev saj. Cov neeg nkhaus yuav qhuav tsis tau tshwj tsis yog lawv tub nkeeg. Tom qab tag nrho, qhov no yog sai thiab yooj yim. Koj tuaj yeem ziab cov nyom rau ntau txoj kev: hauv lub hnub, hauv qhov cub thiab txawm tias hauv lub microwave. Yog li, daim ntawv qhia rau cov neeg ua kom tawg hauv lub microwave.
Nws yog qhov tsim nyog
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- khob cij dub lossis dawb;
- sunflower roj - 2 tablespoons;
- ntsev kom saj
- khaub ncaws.
Cov Lus Qhia
Kauj ruam 1
Txiav lub khob cij rau hauv cubes lossis wedges. Mov ci feem ntau yog huv, tab sis nco ntsoov tias nws tsis yog tuaj pwm lossis muaj qhov ntxhiab tsw ntxhiab los ntawm kev khaws cia rau hauv ib lub hnab. Rusks tseem tuaj yeem qhuav los ntawm cov khob cij tshiab. Finely txiav khob cij rau zaub nyoos, coarsely rau kua zaub.
Kauj ruam 2
Muab cov mov hlais me me tso rau hauv ib lub tais mov microwave-nyab xeeb. Txos nrog zaub roj, nphoo nrog koj nyiam seasoning thiab ntsev ua siab dawb. Koj tuaj yeem ntxiv qhuav los yog tshiab crushed qej thiab tshis tshis. Cov keej tuaj yeem zoo nrog cov ntawv paprika, nrog paprika kub, cov tshuaj qab ntsev tuaj yeem txau nrog grilled nqaij qaib seasoning.
Kauj ruam 3
Nws raug nquahu los npog lub phaj nrog lub hau tshwj xeeb rau microwave qhov cub lossis daim ntawv so tes yooj yim. Muab cov mov ci tso rau hauv lub microwave thiab tig mus rau qhov siab tshaj plaws hluav taws xob hauv kev ua noj ua haus (900 W). Tom qab 2 feeb, tig cov croutons dua thiab tig rau lwm 2 feeb.
Kauj ruam 4
Tshem tawm los ntawm microwave thiab cia tus cij kom txias. Cov khoom noj txom ncauj ceev tau npaj lawm.
Kauj ruam 5
Cov neeg nkhaus yuav tsum tsis txhob muab ntim rau hauv lub hnab. Yog tias koj tau ua cov roj pleev rau cov ntsej muag, nchuav lawv rau hauv lub khob iav, kaw lub hau kom nruj, thiab tso rau hauv tub yees. Qaug qaug (zoo li tsis muaj roj) tuaj yeem khaws cia hauv tais ntoo nrog lub hau ntoo. Tsis txhob muab cov khaub noom ntau tshaj li 1 hlis. Zoo li qhob cij, lawv tuaj yeem tig rancid lossis damp.
Kauj Ruam 6
Nws raug nquahu kom ua haujlwm rusks tsis yog mov rau cov kua zaub thiab kua zaub. Qhov qab li no mus tau zoo nrog tshuaj yej tsis txhob ua ncuav. Nws yooj yim heev rau noj cov neeg tawg pleb saum kev taug kev, taug kev nrawm, davhlau lossis lus ntev. Thiab tseem qhob cij qhuav yog qhov tsis tseem ceeb rau kev kho mob lub hom phiaj, piv txwv li, nyob rau hauv cov ntaub ntawv ntawm indigestion. Quaj Crispy pab ua kom lub plab tsis muaj zog ua haujlwm rov qab mus rau qhov qub thiab rov zoo los ntawm kev lom.
