Nougat yog qhov ua qab zib uas muaj qab zib uas cov neeg European nyiam thiab tau los ua ib qho kev txwv ntawm Christmas hnub so. Cov txiv ntoo sib txawv yog qhov tseem ceeb ntawm cov khoom qab zib zoo nkauj no. Nougat belongs rau cov tais diav muaj calorie ntau thiab muaj txiaj ntsig zoo rau tib neeg lub hlwb kev ua si, txhawb txoj kev tsim cov tshuaj hormone ntawm kev xyiv fab.
Qhob noom xim kasfes nougat
Nougat npaj raws li daim ntawv qhia no yuav zoo siab koj nrog nws qab thiab saj cov txiv ntoo. Koj yuav xav tau (li 10 tus):
- 400 g suab thaj;
- 130 ml ntawm zib ntab;
- 300 g kua txiv almonds;
- 250 g ntawm chocolate;
- 2 tbsp. l. sunflower roj;
- nqaij qaib qe (protein) - 2 pcs.;
- 50 ml dej.
Ua ntej, npaj cov kua qab zib qab zib: sib tov qab zib, dej thiab zib ntab rau hauv cov menyuam ntses me me, sib tov zoo. Tso cov saucepan rau ntawm lub qhov cub thiab muab cov kua qab zib tso rau hauv simmer tshaj li nruab nrab kub. Qab zib syrup yuav tsum tau lossi stirred. Tom qab cov kua qab tau rhaub, nws yuav tsum tau rhaub li 10 feeb. Nco ntsoov tias koj tsis tas yuav zom mov. Koj tuaj yeem tshawb xyuas qhov npaj txhij ntawm cov kua txiv nougat raws li hauv qab no: tso ib tee ntawm cov kua hauv dej txias. Yog hais tias lub tee hardens, tab sis yog qhov muag muag, ces cov nougat phoov tau npaj tiav.
Cais tawm ntawm lub qe dawb thiab yeej zoo nrog lub tov. Cov qwj yuav raug tsoo kom poob rau lub xeev yam xav tau, yog tias qhov loj tsis ntws tawm thaum lub tais tig dhau. Thaum hno cov nplawm dawb, ncuav hauv qhov kub nougat phoov rau hauv ib lub kwj nyias. Tom qab ntawd txuas ntxiv ntxhi mus ntxiv kom txog thaum koj muaj cov khov, muaj zib ntab-zib ntab-protein ntau, uas hauv cov khoom sib tov pib khi.
Tev thiab kib qab zib almonds tshaj li tsawg tshav kub. Nco ntsoov tias koj tsis hlawv cov almonds. Koj tseem tuaj yeem yuav cov almonds roasted tam sim ntawd.
Ntxiv almonds rau nougat thiab do zoo. Kab lub ci ci nrog ntawv ci nrog cov roj sunflower. Muab cov nougat tso rau hauv pwm, ua kom nws plam nws thiab ua kom txias li 1 teev. Tom qab lub sijhawm qhia, tshem tawm qhov kev kho thiab txiav qhov nougat rau hauv ntu faib.
Qhuav lub chocolate nyob rau hauv ib tug dej da dej los yog microwave thiab do kom txog thaum tus. Rho txhua daim ntawm nougat nyob rau hauv chocolate thiab qhov chaw ntawm ib lub tais kab nrog ntawv ci. Txhawm rau kom txias cov qhob noom xim chocolate nougat kom tiav, xa rov qab rau hauv lub tub yees. Koj yuav tsum khaws cov zaub mov zoo li no hauv lub tub yees rau hauv lub thawv ntim txog 2 lub lim tiam.
Cherry-txiv ntoo nougat
Koj yuav xav tau:
- 295 g suab thaj;
- 90 ml ntawm cov kua dej qab zib;
- 90 ml ntawm zib ntab;
- 100 g ci txiv ntoo qab zib;
- 75 g pistachios;
- nqaij qaib qe (protein) - 1 pc.;
- 2 tsp vanillin;
- 2 tbsp. l. dej;
- ntawv nplej - 2 nplooj ntawv;
- 2 tbsp. l. sunflower roj (rau greasing ib pwm los yog ci daim ntawv).
Tev thiab kib cov pistachios rau hauv ib qho kev npau taws qhuav, tom qab ntawd zom hauv lub tshuaj khib lossis rab. Txiav cov ci txiv ntoo rau hauv ib nrab.
Xuas cov tais ci (cov ntawv ci ci) nrog rau cov roj sunflower ua kom zoo zoo nkauj, thiab tom qab ntawd ua kab nrog cov ntawv ua noj tau.
Ua rau nougat phoov: Muab cov suab thaj, zib ntab, dej thiab kua dej ua kua rau hauv cov kua zaub me me. Nqa cov kua qab rau ib lub rhaub dua li cov cua sov qis, tom qab ntawd ua noj rau lwm 5 feeb.
Cais lub qe dawb thiab nyob rau hauv ib lub tais yeej nrog vanilla kom txog thaum nkig peaks. Thaum hais lus ntxhi, ncuav nougat phoov rau hauv lub tais. Tom qab ntawd mus txuas ntxiv ntxhi kom txog rau thaum qhov loj ua nruj thiab tuab. Ntxiv cov txiv ntoo thiab txiv ntoo rau qhov sib xyaw, sib xyaw kom zoo.
Ncuav cov khoom sib xyaw npaj tau rau hauv lub tais ci, ua kom tiaj thiab npog nrog ib daim ntawv thib ob ntawm cov ntawv ci mov. Tos ib ntus rau nougat kom txias thiab muab tso rau hauv tub yees rau ob peb teev. Tom qab ntawd ua tib zoo tshem tawm cov kev kho mob los ntawm pwm thiab txiav rau hauv daim. Bon Appetit!
