Ua ntej ua cov nplais roj, lawv yuav tsum tau ntxuav cov xuab zeb thiab khib nyiab, thiab tus lwj yuav tsum tau muab tshem tawm thiab pov tseg. Yog tias koj tsis ua qhov no, hloov cov khoom noj qab haus huv, koj yuav muaj cov khoom noj uas tsis haum thiab lom nrog cov zaub mov lom.
Nws yog qhov tsim nyog
- Nqaij
- Dej txias tshiab ntws tawm
- Ob lub tais
- Phuam
- Tais txhuam
Cov Lus Qhia
Kauj ruam 1
Nws yog qhov tseem ceeb heev rau kev npaj cov qwj nqaij tshiab tib hnub uas lawv tau yuav. Yog tias koj tsis mus ua noj lawv tam sim ntawd, muab lawv tso rau hauv ib lub tais, npog nrog ib daim ntaub ntub dej thiab muab tso rau hauv lub tub yees. Lub sijhawm koj yuav pib ua zaub mov sai dua, lub plhaub qwj yuav muaj ciaj sia ntev dua, thiab yog li tsim nyog noj.
Kauj ruam 2
Xaiv thiab pov tseg cov khoom tawg, tawg thiab tshwj xeeb tshaj yog qhib cov nplauv.
Yog tias cov nrov plig plawg qhib me ntsis, maj mam nias ntawm lawv. Ua neej nyob mussel yuav tsum kaw nruj nreem.
Kauj ruam 3
Sau lub thoob plaws lub tais nrog dej txias tshiab thiab tsau cov nplais dej hauv nws kom lim cov xuab zeb.
Kauj ruam 4
Npaj ib rab diav me, phuam, tais diav, thiab ib tais thib ob hauv dej. Teeb thaj chaw ua haujlwm ib sab ntawm lub dab dej.
Kauj ruam 5
Tom qab nees nkaum feeb, pib noj tawm lub pob tw nrog rab diav, ib qho zuj zus.
Ua tib zoo saib rau "hwj txwv" - ib pab pawg ntawm cov សរសៃ uas npuaj teg rau pob zeb Qhwv nws hauv txoj phuam thiab rub kom deb ntawm cov leeg. Yog tias koj rub lub ntsej muag sab hauv, koj tuaj yeem tsim kev puas tsuaj.
Kauj ruam 6
Siv txhuam txhuam, hauv qab ua dej, ntxuav cov plhaub los ntawm cov khib nyiab ntxiv.
Tso cov nqaij mus ua ke rau hauv lub tais dej huv.
Kauj Ruam 7
Nco ntsoov tias qwj nplais tsis mos muag nrog ua noj kom ntev. Tom qab tsib feeb, los ntawm kev pib ua noj, nplawm yuav muaj nqaij muaj ntxhiab, tom qab nees nkaum - tawv thiab rubbery.
Kauj ruam 8
Qhov yooj yim tshaj plaws los ua noj cov nplais yog muab lawv tso rau hauv ib qho txuj ci, nchuav ib khob dawb lossis dej, muab tso rau ntawm qhov cub thiab npog nrog lub hau. Nws yog ib qho tseem ceeb uas cov kua tsis npog tag nrho cov ntses plhaub. Lawv yuav tsum tau muab rhaub, tsis tsum rhaub.
Kauj Ruam 9
Ua noj tshaj li nruab nrab kub, tuav lub lauj kaub qee zaum. Tom qab tsib feeb, tshem lub hau thiab xaiv lub pob qhib ib nrab. Pov tseg cov qwj nplawm uas tseem npog.
