Thaum koj yuav lub qhov cub microwave rau koj chav ua noj, koj yuav nyeem cov lus qhia rau nws siv. Nws feem ntau hais tias hauv dab tsi cov tais thiab ua dab tsi koj tuaj yeem rov rhaub khoom noj. Qee cov tuam txhab tsim khoom kuj sau cov npe me uas lawv qhia tias dab tsi yuav tsis rov ua dua. Cia peb kawm vim li cas qee cov zaub mov tsis tsimnyog microwaved.
Cov Lus Qhia
Kauj ruam 1
Yog lawm, leej niam ntawm tus menyuam tsis muaj sijhawm ntau npaum li nws xav tau, tab sis tsis txhob mob siab rau cov kua mis hauv lub microwave. Hauv qhov no, txoj kev loj hlob ntawm E. coli nce.
Kauj ruam 2
Cov qej tshiab, tom qab ua tiav rau hauv lub qhov cub microwave, plam nws qhov kev tawm tsam kabmob. Thiab nws poob nws lub peev xwm los khaws nws cov aroma rau lub sijhawm ntev.
Kauj ruam 3
Cov khoom noj muaj protein xws li cheese, ntses, thiab lwm yam yuav tsum tsis txhob muab microwaved tso. Protein lwg me me raug rhuav tshem, thiab tsis muaj lwm yam txiaj ntsig rau peb lub cev lawm.
Kauj ruam 4
Tsis txhob muab microwave ntim cov zaub mov ntim hauv hnab yas lossis ntaub yas. Txheem me me, co toxins ntawm pob ntawv ntxiv rau nws. Nws yuav tsis pom sai sai, tab sis yog tias koj nquag noj zaub mov nrog koj mus ua haujlwm hauv lub ntim thiab sov nws hauv nws, xav txog nws.
Kauj ruam 5
Broccoli poob ntau dua li cuaj caum-xya feem pua ntawm nws cov khoom noj khoom haus tom qab microwaving.
Kauj ruam 6
Cov nqaij khov, thaum ua tiav hauv lub microwave, kuj dhau los ua cov khoom siv tsawg dua. Cov vitamins yog rhuav tshem hauv nws, kev loj hlob ntawm cov kab mob nce.
Kauj Ruam 7
Cov txiv hmab txiv ntoo khov thiab cov txiv ntoo ua tau lub npe. Cov piam thaj muaj nyob hauv lawv hloov mus rau cov carcinogen.
Kauj ruam 8
Ib qho khoom noj twg uas muaj pob khoom nruj, xeb, lossis lub plhaub. Cov khoom lag luam no suav nrog qe, dib liab, txiv lws suav. Nyob rau hauv cov khoom lag luam no, cov ntim hauv sab hauv lub plhaub nce siab, uas tuaj yeem ua rau muaj kev sib tsoo.
