Yog tias koj xav tau cov zaub mov yooj yooj yim thiab noj qab nyob zoo rau hmo, koj tuaj yeem ua rau koj lub lws suav kom nrawm thiab qab hauv qhov ci raws li ib qho ntawm ntau cov zaub mov txawv. Eggplants muaj ntau cov vitamins thiab txhim kho cov ntshav hauv lub cev, yog li nws raug nquahu kom suav cov zaub no rau hauv koj cov zaub mov kom tsawg kawg ib zaug ib lub lim tiam.
Yuav ua li cas kib eggplant nyob rau hauv ib lub lauj kaub nrog qej thiab mayonnaise
Koj tuaj yeem ua zaub xas tau sai thiab muaj peev xwm nyob hauv ib lub lauj kaub nrog qej thiab mayonnaise raws li daim ntawv qhia classic uas tau nrov ntau xyoo lawm. Nws yog qhov zoo rau cov neeg tsis noj zaub thiab tsuas yog nyiam cov zaub mov qab. Ntxiv mus, ib qho me me ntawm cov khoom xyaw yog qhov tsim nyog rau nws qhov kev npaj:
- 2 lub qe;
- 3-4 cloves ntawm qej;
- Kos duab. ib diav ntawm mayonnaise;
- 150 g ntawm zaub roj;
- ntsev;
- ib khob ntawm hmoov.
Txiav cov eggplants rau hauv daim hlau tsis pub ntau tshaj ib xees tuab tuab. Muab tso rau hauv ib lub tais, caij nrog ntsev kom saj. Tom qab 5-10 feeb, cov zaub yuav pib ua kua txiv. Ntxiv me ntsis dej rau hauv lub tais, tom qab ntawd muab nws, ridding zaub mov ntawm cov ntsev ntau heev. Muab cov qe tso rau ntawm daim phuam.
Poob lub eggplant slices nyob rau hauv hmoov ib ntawm ib lub sij hawm thiab qhov chaw nyob rau hauv ib tug preheated skillet. Ua noj rau 2-4 feeb ntawm ib sab, siv chav ua noj spatula kom yooj yim tig. Saib qib ntawm kev npaj txhij ntawm cov khoom, uas yuav qhia tau los ntawm cov tsos ntawm lub ntsej muag kub.
Muab cov qe siav tso rau hauv lub phaj. Yog tias qhov xav tau, lawv tuaj yeem ua kom txias: cov zaub mov yog sib npaug txias ob qho tib si txias thiab kub. Tshaj tawm qej thiab sib tov nrog mayonnaise, txhuam saum cov zaub thiab garnish nrog tshuaj ntsuab. Koj tuaj yeem muab ib daig ntawm ib daig tso rau ntawm lwm qhov los ua cov qhaub cij me me.
Yuav ua li cas ua eggplant kom sai thiab nqaij nrog nqaij
Sim lauj kaub-kib lub eggplant sai thiab muaj nqaij nrog nqaij rau noj ntxiv. Daim ntawv qhia siv cov nqaij qaib, yog li cov txheej txheem ua noj tsis siv sijhawm ntev. Koj yuav xav tau cov npe ntawm cov khoom xyaw tshwj xeeb:
- 2 lub qe;
- 0.5 kg ntawm minced nqaij qaib;
- 1 dos;
- 3 lub qe;
- 150 g ntawm zaub roj;
- ntsev thiab seasonings;
- ib khob ntawm hmoov nplej;
- 3-4 cij cooj.
Txiav lub eggplants rau hauv strips oblique nrog txoj kab uas hla ntawm 0.7 hli, muab tso rau hauv cov dej qab ntsev thiab tawm mus li 15-20 feeb. Chop lossis tsuav cov dos thiab qej nyob rau hauv rab. Ntxiv rau minced qaib thiab kuj tso ib lub qe rau hauv. Lub caij nrog kua txob thiab ntsev kom saj.
Whisk lwm ob lub qe hauv ib lub tais cais nrog whisk. Muab cov hmoov nplej nws tus kheej tso rau hauv ib lub phaj. Tshem cov eggplants ntawm cov dej qab ntsev, yaug thiab qhuav ntawm daim phuam. Tso cov feem me me ntawm cov nqaij qaib hauv av rau ntawm cov zaub uas sib xyaw. Poob rau hauv hmoov nrog nqaij thiab poob rau hauv qe. Muab cov nqaij tso rau sab hauv. Fry kom txog thaum kev sib tw ntawm txhua sab. Txau cov npaj siav ntawm cov zaub nrog nqaij nrog tshuaj ntsuab kom saj.
Yuav ua li cas ua noj eggplants hauv lub lauj kaub hauv Armenian
Eggplant yog ib qho ntawm cov khoom xyaw nrov tshaj plaws nyob rau hauv chav ua noj Armenian. Qhov tshwj xeeb tshaj yog muaj npe yog daim ntawv qhia rau cov khoom xyaw zaub nrog cov txuj lom. Los npaj lawv koj yuav tsum tau:
- 4 eggplants;
- 0.5 kg nqaij nyuj hauv av;
- 2 dos;
- 2 tbsp. l. sunflower roj;
- 1 tbsp. ib diav ntawm lws suav muab tshuaj txhuam;
- 1 tbsp. ib diav ntawm butter;
- kua txob dub, ntsev thiab tshuaj ntsuab kom saj.
Yog tias tsis txiav cov eggplants, kib rau hauv lub lauj kaub rau hauv cov roj roj kom txog thaum lawv ua mos. Quav ib qho dos thiab kib cais hauv cov roj zaub. Ntxiv cov nqaij minced thiab txuas mus ua noj dua li tsawg cua sov rau 15 feeb, lub caij nrog ntsev thiab kua txob. Txiav rau hauv ib ncig thiab maj mam Fry lub dos thib ob. Ntxiv ib tablespoon ntawm tshuaj ntsuab thiab lws suav muab tshuaj txhuam. Simmer rau 2-3 feeb.
Tshem tawm los ntawm tshav kub thiab txias lub eggplants los ntawm kev txiav toj thiab tsim cov kab mob me. Sau lub eggplant nrog minced nqaij thiab ntsev. Muab cov zaub pov rau hauv ib lub tais ci thiab hliv dua cov lws suav. Ci rau 20 feeb hauv qhov cub kom preheated rau 200 degrees.
