Cov mis nyuj khov pub rau cov neeg uas noj nws nrog cov txiaj ntsig zoo xws li protein thiab calcium, nws kuj pab ua kom lub zog sawv thiab txuag los ntawm insomnia. Xws li lub delicacy yuav tsis muaj teeb meem yog tias nws yog ntuj thiab tsis khoom nrog chemistry. Txhawm rau xaiv cov khoom noj qab zib thiab cov dej qab zib zoo, koj yuav tsum tau them sai sai tsis yog qhov pom ntawm lub pob, tab sis kuj rau cov khoom xyaw pov tseg.
Cov Lus Qhia
Kauj ruam 1
Thaum muas lub siab khov, them sai sai rau qhov muaj GOST kos rau ntawm daim ntawv. Yog tias muaj qhov cim zoo li no, tom qab ntawv cov khoom no yog cov khoom siv mis kho ntuj. Yog tias muaj lub cim TU nyob rau hauv pob, nws txhais tau tias cov dej khov yog tsim los ntawm cov roj zaub, feem ntau feem ntau pheej yig - xibtes roj. Sib nrug los ntawm ntau yam tshuaj lom neeg, koj yuav tsis tau txais ib yam dab tsi los ntawm cov mis nyuj khov li ntawd.
Kauj ruam 2
Yog tias koj yog tus hlub cov khoom noj qab zib nrog ntau yam zoo ntxiv, tom qab ntawd muab qhov koj nyiam rau marmalade, apricots qhuav, raisins - cov no yog cov muaj txiaj ntsig. Nws tsis pom zoo kom xaiv cov dej khov nrog caramel, vim tias nws nqa ntau calories. Ntxiv rau, nougat tsis muaj cov vitamins thiab cov zaub mov zoo thiab muaj kev phom sij heev rau cov hniav. Yog tias koj yog tus nyiam saib cov khoom noj mis nyuj khov rau hauv dej qab zib chocolate, tom qab ntawd nco ntsoov tias ntau zaus, tsis txhob ua qhob noom xim kasfes, kua cocoa thiab roj zaub ntsuab tau siv los tsim cov khaub noom khov nab kuab.
Kauj ruam 3
Cov kiv cua ntawm cov mis nyuj khov yog qhia kom xaiv cov mis nyuj khov li nyob ntawm seb nws cov rog thiab cov ntsiab lus muaj calorie. Yog tias koj ua raws li daim duab, tom qab ntawd muab qhov koj nyiam rau qhov tsis muaj roj khov. Koj tuaj yeem paub txog cov rog cov ntsiab lus los ntawm kev ua tib zoo kawm cov ntawv sau. Cov khoom noj qab zib tshaj plaws yog mis nyuj khov nrog cov ntsiab lus rog ntawm 1% txog 2%.
Kauj ruam 4
Coob tus ntxhais uas saib xyuas lawv kev noj qab haus huv thiab daim duab nyiam xum pob kws tsis tso khov. Ntawm chav kawm, muaj kev xyaum dag zog tsis muaj rog hauv nws, tab sis feem ntau tsis muaj txiaj ntsig txhua. Hloov cov kua txiv hmab txiv ntoo, uas yuav tsum yog khov rau qhov kho zoo li dej khov, lawv siv cov dej tsis tu ncua uas muaj cov tshuaj lom neeg thiab cov tshuaj pleev xim. Tau kawg, kuj tseem muaj ntuj popsicle, tab sis kom xaiv nws, koj yuav tsum ua tib zoo kawm daim ntawv lo. Nws yuav tsum tau hais tias qhov muaj pes tsawg leeg muaj cov txiv ntoo nectar lossis puree lossis cov ntsiab lus ntawm cov txiv hmab txiv ntoo. Nco ntsoov them sai sai rau tus nqi, vim tias qhov ntuj khov yuav tsis tuaj yeem them nqi 5 lossis 10 rubles.
Kauj ruam 5
Txawm lub ntuj delicacy niaj hnub no tsis tshua muaj kev ua yam tsis muaj stabilizers, uas pab cov khoom noj khov thiaj khaws nws cov duab. Koj tuaj yeem txo tus naj npawb ntawm flavors thiab flavour txhim kho nyob rau hauv kev siv yog tias koj xaiv popsicle khoom qab zib ua los ntawm Lavxias teb sab berries - txiv ntoo qab zib, qab qab zib, currants, cranberries thiab lwm tus. Tsis txhob xaiv cov dej qab zib uas ci heev nyob rau hauv cov xim - qhov no qhia tias muaj ntau tus nqi ntawm cov dyes hauv nws.
