Qhov no yog cov zaub mov zoo meej rau cov neeg ntsia lawv cov duab. Cib qaib no qab heev. Koj tuaj yeem rhaub qaib rau ob peb leeg, zoo, lossis ua kom ci nqaij ci hauv tsev.
Nws yog qhov tsim nyog
- - 4-6 qos yaj ywm;
- - 2 hluas zucchini;
- - 2 lub qe;
- - 3-4 tswb kua txob;
- - 3-5 txiv lws suav;
- - 2-4 cloves ntawm qej;
- - 500 g qaub cream;
- - ntsev thiab kua txob kom saj.
Cov Lus Qhia
Kauj ruam 1
Ntxuav txhua tus zaub. Txiav cov qos yaj ywm, zucchini, txaij thiab txiv lws suav rau hauv cov voj voog me. Txiav lub tswb kua txob rau hauv ib daim hlab.
Kauj ruam 2
Muab ib co dej tso rau hauv ib lub tais, ntxiv ntsev thiab muab qos yaj ywm tso rau hauv. Rhaub nws rau ob peb feeb tom qab npau. Koj yuav tsum ua noj dhau li tshav kub kom cov qos yaj ywm tsis kub dhau. Tom qab ob peb feeb, tua lub qhov cub thiab tshem tawm cov qos yaj ywm. Lwg lub lauj kaub tam sim ntawd.
Kauj ruam 3
Npaj cov tais ci hauv qhov cub thiab txhuam nrog roj. Ua tib zoo muab cov qos tso rau hauv qab ntawm pob tw pob. Tom ntej no, nteg tawm ntawm hlais zucchini thiab ntsev. Muab eggplants rau ntawm zucchini, ntxiv ntsev, kua txob thiab tws qej.
Kauj ruam 4
Ncuav qaub cream rau saum. Maj mam muab cov txiv lws suav txhoov ua qab qaub thiab muab tais rau ci. Ci zaub rau tsawg kawg 25 feeb.
