Freshly squeezed kua txiv tsis yog tsuas yog ib lub tsev lag luam ntawm cov vitamins. Nws muaj ntau ntawm cov piam thaj, sucrose, organic acid. Cov dej haus no tseem muaj cov tshuaj fiber, phytoncides, cov zaub mov. Cov kua txiv kuj ua rau nqhis dej thiab muaj calories tsawg. Tsis muaj teeb meem zoo li cas cov kua txiv muaj txiaj ntsig, thaum haus dej lawv, koj yuav tsum ceev faj txog.
Nws yog qhov tsim nyog
Siv qee lub sijhawm nyeem ntawv
Cov Lus Qhia
Kauj ruam 1
Txhua lub dej uas koj nyem tshiab muaj qhov mob ua tsis tsaug zog. Yog tias koj muaj teeb meem nrog cov hnyuv, ces nws yog qhov zoo dua rau tsis kam lees cov kua txiv no.
Kauj ruam 2
Yog tias koj muaj mob rwj, mob plab, mob quav dej, tom qab no cov kua txiv kuj tseem tsis kam haus. Vim tias muaj ntau cov acidity hauv lub plab. Raws li qhov tshwm sim, koj tus kab mob muaj feem tau ua tsis zoo ntxiv.
Kauj ruam 3
Cov txiv kab ntxwv qaub thiab kua txiv apricot muaj ntau dhau ntawm cov piam thaj. Lawv raug nquahu kom siv zoo heev. Tshwj xeeb tshaj yog rau cov neeg muaj ntshav qab zib thiab rog dhau.
Kauj ruam 4
Cov kua txiv yog haus cawv zoo tshaj plaws ib nrab teev ua ntej noj mov. Tab sis tsis rau ntawm lub plab khoob. Cov kua txiv ua kua yuav tsum tsis txhob haus dej sai sai tom qab noj mov. Lawv txhim khu plab hnyuv fermentation. Ua rau tsam plab.
Kauj ruam 5
Yog tias cov kua txiv ua ke nrog kev noj zaub mov, tom qab no cov nyhuv ntawm lawv yuav tsawg.
Kauj Ruam 6
Cov zaub ntsuab hauv plab muaj peev xwm yuav haus tau ua ntej thiab tom qab noj mov. Tab sis lawv yuav muaj txiaj ntsig zoo dua yog tias noj 15 feeb ua ntej noj mov.
