Tshuaj yej yog ntau yam dej haus. Hauv lub caij txias, nws tuaj yeem sov so, nyob rau lub caij sov nws tuaj yeem txias kom tsawg. Thaum lub caij txias, tshuaj yej yuav tsa koj mus rau koj ob txhais taw, thiab nrog cov leeg nruj, nws soothes. Cov tshuaj yej tshwj xeeb tsis muaj qis dua rau kas fes hais txog lawv cov nyhuv tonic thiab tuaj yeem ua rau koj muaj zog tas hnub.
Muaj ib qho nrov hais ntawm cov neeg Nyablaj: "Cov neeg uas haus tshuaj tonic thaum sawv ntxov tsis xav tau tus kws kho mob thaum nruab hnub." Xws tshuaj yej tshuav nws cov kev kho kom zoo rau ntau ntau cov vitamins thiab cov as-ham.
Cov nyhuv ntawm tonic tshuaj yej
Tshuaj yej nrog tonic cov nyhuv maj mam muab cuam tshuam rau cov leeg hlwb, muab cov khoom siv zog thiab ua kom lub zog muaj zog. Nws yog qhov zoo rau cov neeg uas pom tias nws nyuaj rau sawv ntxov thaum sawv ntxov, tshwj xeeb tshaj yog hais tias kas fes tsis yog lawv nyiam haus. Tab sis haus cov tshuaj yej no thaum yav tsaus ntuj thiab tshwj xeeb tshaj yog ua ntej mus pw tsis pom zoo. Tej zaum nws yuav nyuaj pw.
Feem ntau nyob rau hauv muaj pes tsawg leeg ntawm tonic teas yog ib qho tshuaj ntsuab, berries thiab txiv hmab txiv ntoo. Ua tsaug rau lawv, xws li haus dej muaj peev xwm ntxiv dag zog rau kev tiv thaiv kab mob, nce ntshav siab, thiab txhim kho xim. Ib co teas, xws li ntsuab teas, tiv thaiv qhov pib ntawm mob cancer.
Nws raug nquahu kom brew tonic tshuaj yej hauv lub thermos. Yog li nws yog qhov zoo dua infused thiab saturated nrog tseem ceeb roj ntawm tshuaj ntsuab. Cov neeg nyiam qab zib tuaj yeem ntxiv me ntsis qab zib lossis zib ntab rau mug.
Cov hom ntawm tonic teas
Toning tshuaj yej tuaj yeem npaj tau raws li cov niaj zaus dub lossis ntsuab dej tshuaj yej. Ua li no, thaum ua khoom noj, koj yuav tsum ntxiv cov txiv ntoo ntawm cov nroj tsuag. Rosehip, roob tshauv thiab dub currant muab lub cev nrog vitamin C thiab tiv thaiv mob khaub thuas. Raspberries thiab hiav txwv buckthorn yuav pab daws qhov teeb meem uas twb muaj lawm. Licorice thiab qhiav yuav energize. Thiab raisins muaj peev xwm muab cov quav hniav rau ntawm tus nplaig thiab nqhis dej.
Nws yog qhov ua tau kom ua tshuaj ntsuab tshuaj ntsuab los ntawm ib qho khoom xyaw. Paj Linden muaj cov nyhuv ua rau antipyretic, chamomile muaj txiaj ntsig zoo ntawm kev zom thiab txhim kho plab hnyuv muaj nuj nqi. Ncuav ib me nyuam diav ntawm cov ntaub ntawv nrog lub khob ntawm cov dej npau thiab cia cov dej haus rau 15 feeb.
Tshuaj ntsuab tonic tseem npaj rau hauv kev faib ua feem: ib me nyuam diav ntawm cov khoom siv rau ib khob ntawm dej npau. Koj tuaj yeem siv kev sib xyaw ntawm Rose hips, roob tshauv, nplooj mint, St. John lub wort thiab Rhodiola rosea cag. Lwm qhov kev xaiv: nplooj qhuav ntawm dub currant, blackberry, yarrow thiab strawberry.
Tsis ntev los no, Suav pu-erh tshuaj yej tau nrov dua. Nws cov peculiarity dag nyob rau hauv qhov tseeb hais tias cov dej haus tsuas yog tau zoo nyob rau hauv lub xyoo, thiab tsis poob nws cov khoom zoo li lwm yam. Thaum ua cov pu-erh tshuaj yej, cov tshuaj yej nplooj muaj hnub nyoog cuav lossis ib txwm muaj, tos 7-8 xyoo. Neeg nyiam ntawm cov tshuaj yej no ua kev zoo siab rau sawv ntawm lub zog tseem ceeb thiab lub luag haujlwm ntawm vivacity. Puerh tseem txo qis roj cholesterol, txhim kho kev zom zaub mov, kev nyob zoo thiab pab kom poob phaus.
