Yog tias koj mus rau Is Nrias teb, koj yuav sim sim qhov txawv ntawm Ayurvedic haus no, uas yog tshuaj yej nrog mis nyuj thiab txuj lom. Tab sis nws tsis yooj yim los npaj nws hauv tsev.
Nws yog qhov tsim nyog
- Rau 2 servings:
- 1, 5 khob ntawm cov dej npau, 0, 5 khob mis nyuj 3, 2% rog, 2 (lossis ntau dua) teaspoons ntawm cov tshuaj yej dub, qab zib, zib ntab lossis mis nyuj rau saj, cov txuj lom: cov hmoov av txiv ntseej hmoov - 1 me nyuam diav (lossis 2- 3 lub txiv), cloves - 5 pcs., Grated nutmeg - nyob ntawm lub taub riam, hauv av cinnamon - 1 rab diav, lossis 1 lo ntawm tag nrho cov cinnamon, grated lossis av qhiav - 1/2 rab diav, anise - 1/2 me nyuam diav. Koj tuaj yeem nrhiav cov tshuaj ntsuab uas npaj txhij tov rau cov tshuaj yej masala hauv khw.
Cov Lus Qhia
Kauj ruam 1
Peb zom cov txuj lom uas koj noj tag nrho (qhiav, cardamom) hauv tshuaj khib, yog li lawv muab cov tshuaj tsw qab tag.
Kauj ruam 2
Peb muab cov dej tso rau ntawm hluav taws, ntxiv cov txuj lom thiab qab zib ob peb feeb ua ntej npau. Peb ua txhua yam no rau 1 feeb.
Kauj ruam 3
Ncuav tshuaj yej nrog qhov sib tov no. Peb tos rau li 5 feeb rau nws rau brew.
Kauj ruam 4
Ntxiv cov roj mis sov, lim. Tshuaj yej tau npaj txhij!