Kuv Puas Yuav Tsum Noj Mov Ntxiv?

Cov txheej txheem:

Kuv Puas Yuav Tsum Noj Mov Ntxiv?
Kuv Puas Yuav Tsum Noj Mov Ntxiv?

Video: Kuv Puas Yuav Tsum Noj Mov Ntxiv?

Video: Kuv Puas Yuav Tsum Noj Mov Ntxiv?
Video: Cover koj puas kam nrog kuv noj mov ntxuag ntsev 2024, Kaum ib hlis
Anonim

Cov khoom ci ci tau paub rau noob neej tau ntev. Thaum lub sijhawm dhau los, tsuas yog thev naus laus zis ntawm kev ua khob cij tau hloov pauv, thiab tus cwj pwm ntawm nws yeej ib txwm muaj kev fwm. Nyob rau theem tam sim no, cov txheej txheem ntawm cov mov ci feem ntau cuam tshuam nrog tib neeg kev koom tes, uas tsis pub ua tiav cov khoom tiav ntawm nws tus ntsuj plig.

Mov ci
Mov ci

Muaj txiaj ntsig nta

Cov koob npe ntawm cov khob cij tsuas tau nce rau ntau pua xyoo. Qhov no tuaj yeem piav qhia los ntawm kev nthuav dav ntawm kev tshawb fawb, qhov txiaj ntsig ntawm qhov nws muaj pes tsawg leeg paub. Peb hom tshuaj lom neeg xyoob ntoo, peb hom vitamins (B, A, E) pom hauv ncuav.

Vitamin B nyob rau hauv rau feem ua haujlwm. Nws txhawb nqa cov haujlwm ua haujlwm tsis zoo ntawm cov hlab hlwb. Yog li yog tias koj xav kom nyob ntsiag to zoo li tus ntxhw, tsis txhob cais lub khob cij ntawm koj cov khoom noj.

Vitamin A muaj nyob ntawm no tsawg dua, tab sis nws yuav siv sij hawm koom tes hauv kev ua haujlwm ntawm cov khoom hauv nruab nrog ntawm lub zeem muag. Vitamin E tau ntev tau suav hais tias yog kev siv roj ntsha uas yuav tswj tau cov hluas. Yog li ntawd, nws pom muaj koob meej ntawm cov poj niam uas saib xyuas lawv daim tawv.

Cov txheej txheem ua thiab hom ntawm cov khoom lag luam bakery

  1. Tag nrho lub teb chaws. Raws li lub npe txhais tau tias, qhov thev naus laus zis tsis txhais kev ua cov nplej, uas yog vim li cas nws pom nyob hauv cov khoom txaus hauv cov khoom.
  2. Kho dua tshiab. Ua ntej cov khoom lag luam tiav lawm, raug cov thev naus laus zis, tawm ntawm lub conveyor, ntau dua ib qho kev siv dag zog yuav ua tiav ntawm nws, uas txhais tau tias nws cov khoom muaj txiaj ntsig yuav raug txo qis.
Duab
Duab

Muaj peb hom ncuav ua tiav: lo lo av, lo lo av, thiab ib tug bun. Cov khoom no yog tsim los ntawm hmoov nplej. Qhov kev sib tsoo me ntsis yog siv rau hauv cov khob cij dub. Yog li ntawd, nws muaj cov tshuaj siv tau zoo tshaj plaws. Tsuas yog yooj yim zom cov zaub mov carbohydrates nyob hauv cov loaf. Hauv kev teb rau lawv lub cev, qhov concentration ntawm cov piam thaj ntxiv, uas ua rau qab los noj mov.

Me ntsis txog kev tu siab

Tsis muaj ib yam dab tsi tseem ceeb hais txog buns. Cov khoom lag luam no yog tsom rau cov pab pawg hnub nyoog yau. Nws cov neeg sawv cev tau yooj yim nyiam nrog lub ntsej muag txawv thiab muaj ntau yam qab zib ntxiv.

Duab
Duab

Raws li koj paub, cov khoom noj ci nws muaj cov khoom ua si carbohydrates ntau dhau heev lawm. Carbohydrates yog cov as-ham uas txhim kho kev nqus ntawm cov rog. Thiab cov neeg uas mob siab rau lawv daim duab tsis xav tau xws li "duet" txhua lub sijhawm. Hauv qhov no, cov khoom noj khoom haus tsis pom zoo kom noj cov rog thiab carbohydrates ua ke. Yog li yog tias koj tsis xav kom ua kom zoo dua, nws yog qhov zoo dua rau qhov tsis kam noj cov qhaub cij nrog butter.

Khaws cia li cas

Nws yog qhov zoo dua khaws cov khob cij rau hauv qhov chaw kaw uas tsis muaj nkag mus rau lub teeb. Txhawm rau ua qhov no, lawv tau los nrog lub khob cij, qhov twg cov khoom bakery feem ntau tau muab tso, muab ntim rau hauv lub hnab yas. Nov yog qhov kev ntsuas tsim nyog los tiv thaiv kev txhim kho cov pwm. nws xav tias nyiam nyob rau hauv lub teeb nyob rau hauv high humidity.

Duab
Duab

Nrog rau kev nthuav dav ntawm cov khoom noj khoom haus zoo, tus cwj pwm ntawm cov khob cij tau hloov pauv. Tus neeg nkag siab txog qhov tseem ceeb ntawm nws cov khoom lag luam thiab paub qhov twg yog qhov siv tau ntau dua. Nws noj txhua hnub hauv kev sib piv nrog xyoo cuaj caum tau poob los ntawm ob peb phaus mus rau ntau pua grams. Nws tau paub tias cov khoom no hauv cov khoom loj yuav tsis ntxiv kev noj qab haus huv, txawm tias muaj cov vitamins nws muaj.

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