Tom qab ua cov kua txiv, nws ib txwm muaj khoom qab zib, uas tsis tas yuav muab pov rau hauv lub thoob khib nyiab. Cov khib nyiab no muaj ntau ntawm cov fiber ntau rau kev zom zaub mov thiab khaws cov kua qab thiab cov tshuaj tsw qab. Nws yog qhov zoo uas yuav tau siv cov khoom qab zib rau cov khoom qab zib.
Nws yog qhov tsim nyog
- Rau cov zaub mov ci:
- - 1 khob ntawm kua ncuav mog qab zib;
- - 2 lub qe;
- - 1 khob ntawm tsev cheese;
- - 4 tbsp. spoons ntawm qaub cream;
- - 2 tbsp. dia ntawm semolina;
- - qab zib mus saj.
- Rau cov ntawv:
- - 1 khob suab thaj;
- - 3 lub qe;
- - 1 khob ntawm kefir;
- - 2 khob hmoov nplej;
- - 1 teaspoon ntawm ci dej qab zib;
- - 2 lub khob roj.
- Rau marshmallow:
- - 3 khob roj ncuav mog qab zib;
- - 5 tbsp. ស្លាបព្រា ntawm dej.
- Rau ib tug sobet:
- - 1 khob khoom qab zib;
- - 2 tbsp. dia hmoov qab zib;
- - 2 tbsp. dia txiv qaub kua txiv.
- Rau jam:
- - 1 kg ntawm khoom qab zib;
- - 800 g suab thaj;
- - 1 khob dej.
- Rau vinegar:
- - 1 kg ntawm khoom qab zib;
- - 200 g ntawm zib ntab;
- - dej.
Cov Lus Qhia
Kauj ruam 1
Ua rau kev sib tw, noj qab haus huv kua pomace casserole. Ua li no, sib tov tag nrho cov khoom xyaw kom huv thiab cia qhov sib tov sawv ntsug li 20 feeb ntawm chav tsev kub. Tso rau hauv qhov cub preheated rau 180 ° C thiab ci kom txog thaum lub crust yog maj mam browned. Ua raws li cov khoom noj qab zib nrog qaub cream.
Kauj ruam 2
Ci charlotte. Kua ncuav mog qab zib kuj tseem siv tau ua lub ncuav qab zib puv. Los npaj nws, yeej qe nrog granulated qab zib, ntxiv kefir thiab dej qab zib rau lawv. Tom qab ntawd ntxiv hmoov nplej rau hauv feem thiab do. Xuas roj rau hauv lub lauj kaub ci nrog butter thiab muab cov kua pomace rau hauv qab. Txau nrog cov cinnamon me me, sau lub khob no nrog lub khob noom cookie thiab ua kom ci ci rau ib nrab ib teev ntawm 180 ° C.
Kauj ruam 3
Ua kom qis-calorie marshmallow. Txhawm rau ua qhov no, sib tov cov ncuav mog qab zib nrog dej, hloov txhua yam rau lub lauj kaub enamel thiab simmer tshaj tsawg cua sov rau 10 feeb, nplawm txhua lub sijhawm kom lub ncuav mog qab zib tsis kub. Kab ntawv ci nrog daim ntawv parchment thiab du lub kua huab hwm coj rau saum npoo. Tso rau hauv qhov cub preheated rau 100 ° C thiab qhuav nrog lub qhov rooj qhib rau txog 20-30 feeb. Ntxiv cov txiv ntsej muag qhuav ua cov txiv ntoo uas muaj txiaj ntsig zoo thiab muaj lub zog ua rau noj tshais lwm yam. Nws mus zoo nrog oatmeal, ntau yam txiv ntoo thiab noob. Thiab xws li muesli tuaj yeem muab faus nrog mis nyuj sov lossis kua mis nyeem qaub ntuj.
Kauj ruam 4
Ua kua ncuav mog qab zib sorbet. Whisk tag nrho cov khoom xyaw nrog rab kom txog thaum ntxuav, hloov qhov sib tov mus rau ib lub taub ntim thiab qhov chaw tso rau hauv lub freezer. Tom qab ib teev, tshem tawm, do thiab khov ntxiv ua ntej pab. Ua sorbet nrog crepes, chocolate cov khoom qab zib, los yog ua ib qho zaub mov noj sawv ntsug.
Kauj ruam 5
Siv cov khoom qab zib tom qab cov txiv apples ua cov jam. Ncuav cov khoom no nrog dej, nqa mus rau ib lub rhaub thiab ua noj rau li 5 feeb dua li tsawg cua sov. Tom qab ntawd ntxiv qab zib thiab ua noj, nplawm tas li, kom txog thaum tuab. Tso cov kua txiv ua tiav rau hauv lub khob iav, kaw nrog airtight hau thiab khw muag khoom hauv lub tub yees lossis cov txee tsaus. Ua lub jam no nrog tshuaj yej lossis siv los ua kev txhaws rau pies.
Kauj Ruam 6
Ua kua cider vinegar. Ua li no, muab cov ncuav mog qab zib rau hauv peb-lub hwj, ntxiv cov zib ntab ntuj thiab sau nws rau lub hau nrog dej npau. Npog lub hwj nrog daim ntaub huv si thiab khi nws nruj nreem ib ncig ntawm caj dab. Tshem tawm lub ntim nrog kua ncuav qab zib hauv qhov chaw tsaus rau 2 hli kom nws ferment. Tom qab ntawd lim cov kua los ntawm kev cheesecloth thiab teeb nws kom txias. Tom qab ob peb hnub, tso cov kua txiv kab ntxwv cider vinegar rau hauv lub thawv sib cais thiab muab cov loog tsaus nti.
