Nqaij qaib nqaij yog qhov khoom nyiam tshaj plaws rau ntau. Nqaij qaib nruas yog nqaij tshwj xeeb tshaj yog - lawv tuaj yeem ci nrog cov kua ntses lossis tshuaj ntsuab sib txawv. Cov zaub mov tiav lawm yuav nco ntsoov ua qab, muaj kua thiab muaj roj sib npaug.
Nws yog qhov tsim nyog
- - 240 ml dej qab zib los yog kua mis nyeem qaub ntuj;
- - 30 ml ntawm txiv ntseej roj;
- - 4 cloves ntawm qej;
- - ib nrab ib tablespoon ntawm qhuav oregano;
- - nruab nrab txiv qaub;
- - ib nrab ib me nyuam diav ntsev;
- - hauv av kua txob dub;
- - ob peb sprigs ntawm parsley;
- - 8-10 tus qaib ntim quav.
Cov Lus Qhia
Kauj ruam 1
Ua ntej koj yuav tsum npaj cov marinade. Nyob rau hauv ib lub tais, sib tov qaub cream (yogurt), nyem qej, txiv roj roj, oregano, ntsev, kua txob, zest ntawm ib lub txiv qaub thiab cov kua txiv ntawm ib nrab txiv qaub. Sib tov tag nrho cov khoom xyaw thiab ntxiv tev parsley.
Kauj ruam 2
Tso cov nqaij qaib rau hauv marinade thiab sib xyaw kom huv si kom txhais ceg yog suav nrog nws. Koj tuaj yeem ua qhov no rau hauv ib lub tais, lossis koj tuaj yeem siv lub hnab yas tshwj xeeb nrog tus swb. Muab cov nqaij qaib marinated tso rau hauv lub tub yees rau 30-40 feeb.
Kauj ruam 3
Xub lub qhov cub kom kub txog 190C, muab cov nqaij qaib ntim rau hauv lub khob tais thiab ci rau 45-60 feeb (nyob ntawm lub nruas loj). Koj tuaj yeem ua haujlwm qab nqaij qaib nrog qos yaj ywm, zaub lossis mov.
