Daim nplooj siab yog zaub mov noj qab nyob zoo thiab muaj txiaj ntsig zoo. Nws tsis yog rau qhov tsis muaj dab tsi uas cov kws kho mob thiab cov kws qhia zaub mov xav kom suav nrog nws hauv koj cov khoom noj. Lub siab muaj cov hlau, tooj, calcium, magnesium, phosphorus, vitamins A, C, pab pawg B. A daim siab uas raug npaj lawm yog qhov zoo rau txhua tus neeg, suav nrog cov poj niam cev xeeb tub thiab menyuam. Thiab muaj ntau cov tais diav ua los ntawm cov khoom siv no. Piv txwv li, koj tuaj yeem ua daim ncuav mog qab zib daim siab uas koj yuav tsis txaj muag kom muab tso rau ntawm lub rooj noj mov zoo thiab uas yuav yog cov khoom noj txom ncauj zoo rau koj cov qhua.
Nws yog qhov tsim nyog
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- nqaij nyug siab - 700 g;
- qe - 2 pcs.;
- mis nyuj - 100 ml;
- hmoov nplej - 100 g;
- dos - 200 g;
- carrots - 200 g;
- qij - 3 cloves;
- mayonnaise;
- zaub roj;
- ntsev;
- Rau kho kom zoo nkauj:
- hau qe - 3 pcs.;
- zaub ntsuab.
Cov Lus Qhia
Kauj ruam 1
Nqa cov nqaij nyug siab, yaug nws hauv qab dej ntws, tshem tawm zaj duab xis ntawm saum npoo. Tom qab ntawd ntswj hauv cov nqaij grinder.
Kauj ruam 2
Ntxiv qe thiab mis nyuj rau lub siab hloov pauv thiab sib tov zoo. Koj tuaj yeem ntxiv cov qaub cream es tsis txhob muaj mis nyuj. Tom qab ntawd ntxiv ntsev thiab hmoov. Do dua ib zaug. Qhov tshwm sim yuav tsum yog sib tov homogeneous, zoo sib xws nyob rau hauv cov zaub mov pancake.
Kauj ruam 3
Preheat frying lauj kaub, ncuav hauv qee cov roj zaub. Fry daim siab ua cov pancakes tshaj cov cua sov hauv nruab nrab kom txog thaum tawg (txog 5 feeb ntawm ib sab). Txhawm rau tiv thaiv cov pancakes los ntawm tawg thaum koj tig lawv dhau, ua ntej xa lawv mus rau phaj (yog tias lawv kib zoo, lawv yuav tsum yooj yim yob rau nws tus kheej), thiab tom qab ntawd tig lawv rov qab rau hauv lub lauj kaub.
Kauj ruam 4
Npaj lub ncuav qab zib txhaws. Quav lub dos kom zoo thiab ci dab nyob hauv nruab nrab kub. Tom qab ib ntus, ntxiv cov carrots, grated ntawm coarse lossis nruab nrab grater. Ci zaub rau 2 rau 3 feeb. Tom qab ntawd ntxiv nplua tws zaub rau lawv. Sib tov txhua yam zoo.
Kauj ruam 5
Sib tov cov mayonnaise sib cais nrog cov qij hla dhau ntawm qej. Qhov no yuav yog xau rau lub ncuav mog qab zib.
Kauj Ruam 6
Sau cov khoom qab zib. On ib phaj greased nrog zaub roj, muab thawj daim siab ncuav mog qab zib, roj nrog mayonnaise nrog qej nyob rau sab saum toj. Tom qab ntawd kis cov zaub hauv ib txheej txawm. Npog nrog daim siab tom ntej pancake. Ua li no, sau tag nrho cov khoom qab zib. Grease kawg (saum) khoom qab zib nrog mayonnaise. Ntub ob sab ntawm lub ncuav mog qab zib nrog nws.
Kauj Ruam 7
ncuav mog qab zib. Piv txwv li, sprinkle nrog grated qe nkaub ntawm sab saum toj, thiab dai ob sab nrog dawb. Tsis tas li ntawd, koj tuaj yeem kho cov khoom qab zib nrog sprigs ntawm tshuaj ntsuab, cov kaus poom taum, thiab lwm yam.
Kauj ruam 8
Tso cov ncuav tso rau hauv tub yees rau ob peb teev kom tsau hauv lub mayonnaise. Tom qab ntawd, koj tuaj yeem ua haujlwm rau saum rooj. Bon Appetit!
