Cov nqaij qaib pub npua tuaj yeem muab rau ob qho tib si ua ib qho kev kawm tseem ceeb thiab ua khoom noj txom ncauj. Cov chilled yob yog zoo meej rau noj tshais noj. Koj tuaj yeem siv ib tus noog twg los ua ib tus yob; nqaij qaib cov nqaij qaib yuav dhau los ua cov nqaij zoo nkauj thiab muag heev.
Nws yog qhov tsim nyog
- Cov khoom xyaw rau 4-6 servings:
- - qaib cov txwv nqaij ntses - 800 g;
- - feta cheese - 200 g;
- - pitted tau cov txiv ntseej - 200 g;
- - 2-3 cloves ntawm qej;
- - 2 diav ntawm capers;
- - 100 g spinach tshiab;
- - ib pawg ntawm parsley thiab ob peb ntawm thyme sprigs;
- - txiv roj roj;
- - ntsev thiab kua txob.
Cov Lus Qhia
Kauj ruam 1
Txiav tus qaib ntxhw fillet (nyiam dua yog siv lub mis) hauv ib nrab ntu, tab sis tsis ua kom tiav. Peb qhib nws zoo li phau ntawv. Tso qaib ntxhw fillet txiav sab tuaj, npog nrog ob peb txheej ntawm lo zaj duab xis thiab yeej nrog tus rauj los yog dov tus pin, sim tsis txhob rhuav cov nqaij!
Kauj ruam 2
Tau pib sau: grind capers, txiv ntseej, zaub txhwb qaib thiab qej nyob rau hauv rab. Sib tov cov txhaws nrog 2 dia roj txiv roj. Vau lub cheese, tshem cov cag los ntawm thyme, sib tov ntawm nplooj thyme nrog cov cheese.
Kauj ruam 3
Yaug cov nplooj zaub ntsuab thiab qhuav nws nrog phuam.
Kauj ruam 4
Tshem tawm cov zaj duab xis los ntawm qaib cov txwv, nteg tawm txhawm rau txhawm rau kev txiav txim hauv qab no: nplooj zaub spinach, cheese nrog thyme, sib tov ntawm cov txiv ntseej, capers, qej thiab butter. Peb yob cov qaib cov txwv rau hauv ib lub yob.
Kauj ruam 5
Peb qhwv cov ntawv yob rau hauv parchment ntawv, kom nruj li sai tau. Peb qhwv qhov xaus kom cov qhwv sab nraud qhwv zoo ib yam khoom qab zib. Peb muab cov ntawv qhwv rau hauv ntawv ci kom cov dej noo tsis txhob nkag rau hauv nws thaum lub sijhawm ua khoom noj.
Kauj Ruam 6
Muab cov ntawv ci rau hauv saucepan nrog ib qho tuab hauv qab, sau nws nrog dej npau npau kom txog thaum nruab nrab, ua noj rau ntawm qhov cub tsawg kawg li 50 feeb nyob rau hauv ib lub hau.
Kauj Ruam 7
Cov ntawv yob tuaj yeem pab tau kub lossis kub, txiav mus rau hauv cov nplais zoo 2-2.5 centimeters tuab.
