Tag nrho cov nqaij qaib ntxhw loj dua rau hnub so dua rau kev noj hmo txhua hnub. Nws yog lwm qhov teeb meem yog tias koj muaj tsev neeg coob. Tom qab no cov noog no, ob peb zaug loj dua li cov nqaij qaib, yuav pab tau zoo. Txawm li cas los xij, koj tuaj yeem ci tsis tsuas yog lub cev ntawm lub cev, piv txwv li, nws yog cua heev yog tias koj khaws lub mis. Nws yog qhuav me me, yog li ntawd marinate nws ua ntej ua noj, los yog ncuav hla cov kua txiv hauv cov txheej txheem, los yog ua noj nrog kua ntses, vim hais tias ci yog zoo vim tias nws cuam tshuam kev hloov. Koj tuaj yeem noj ob txhais ceg thiab ob txhais ceg hauv qhov cub, tab sis nws zoo dua kom tshem cov pob txha los ntawm lawv ua ntej.
Nws yog qhov tsim nyog
- - Qaib ntxhw;
- - txiv qaub;
- - txiv apples qhuav;
- - qej;
- - qe;
- - nceb;
- - marinade;
- - ntsev;
- - txuj lom;
- - riam;
- - txiav pawg thawj coj;
- - ci zaub mov.
Cov Lus Qhia
Kauj ruam 1
Txog tag nrho kev ci, xaiv tus qaib ntxhw raws li cov neeg uas koj yuav tsum tau ua rau noj. Txwv tsis pub, tej zaum nws yuav tsis txaus, los yog (uas yog qhov tseem lees paub) tus qaib ntxhw yuav raug tso cia rau tag kis. Hauv khw muag khoom, cov tsiaj tuag tshiab yog tsis tshua muaj, feem ntau khov. Yog tias lawv tswj tau pom zoo rau kev yuav cov qaib cov txwv nrog thaj liaj teb lossis cov chaw muag khoom noj ua liaj ua teb, lawv yuav muaj peev xwm muab tsiaj tua neeg los xaj. Tab sis ntawm no, muaj qhov tsis zoo: txhua tus noog tom qab tua neeg yuav tsum “txias txias” li ob peb teev. Ntim lub cev tuag tsis zoo - thaum koj tab tom nqa nws, nws feem ntau yuav "ua tsis taus pa" thiab tau txais qhov tsis hnov tsw. Yog tias qhov no tshwm sim, tsis txhob poob siab, khaws nws sab nraum lub hnab rau ib nrab ib teev - qhov tsis hnov tsw yuav ploj mus. Tus qaib ntxhw khov hauv cov khw feem ntau muag cov ntim hnab yas, koj tsis pom tias muaj dab tsi nyob hauv thiab seb cov nqaij rog lossis cov nqaij tuag uas tseem tos rau koj thaum tsis tiav. Ib hom ntawm "miv hauv lub poke", txawm hais tias nyob hauv ib qho noog version. Kev ua noj ua haus nkaus, ntau dhau yog qhov tsis xav: dhau lawm ib tug noog khiav txoj kev pheej hmoo ntawm kev tuaj yeem ziab, koj yuav tsum paub txog qhov koj yuav ywg dej nrog; rog - "poob" rog, uas yog zajlus kom thaum rhuab, txo qhov loj me. Raws li ib txwm muaj, lub ntsiab lus kub tau zoo dua. Kev yuav cov mis, cov hlaub lossis cov ntsaws hniav sib cais, koj pom cov khoom lag luam thiab yog li ntawd feem ntau koj yuav ua yam tsis muaj kev xav tsis thoob.
Kauj ruam 2
Cia cov qaib cov txwv khov. Nws yog qhov zoo dua los ua qhov no maj, tsis muaj teeb meem siv cov dej ntws los yog lwm txoj kev los ua kom qhov kub nce ntxiv. Nov yog ib qho yuam kev tshaj plaws ntawm ntau tus niam tsev. Kev ua kom sai dhau sai ua rau tus qauv ntawm cov nqaij hloov, cov kua nqaij tawm mus, vim li ntawd cov collagen fibers tsis nyob ib puag ncig los ntawm nws, cov nqaij hloov tawm mus ua kom qhuav, daim ntawv lo "zoo li ib leeg" yog khov kho glued rau nws. Kho kom haum rau defrosting (hauv cov lus ntawm cov kws ua zaub mov noj - defrosting) kwv yees tsawg kawg 12 teev ntawm qhov qis tshaj xoom kub (nyob rau hauv tub yees txee), thiab 12 teev tom ntej - hauv qhov chaw txias tshaj plaws ntawm chav ua noj. Nws yog nrog xws li defrosting tias kev poob ntawm cov kua nqaij muaj txiaj ntsig yog txo mus rau qhov thev naus laus zis tsawg kawg, hauv cov nqaij, thiab hauv peb qhov xwm txheej - hauv qaib cov txwv, txaus yuav nyob twj ywm kom cov zaub mov tiav tsis zoo li qhuav.
Kauj ruam 3
Tus tua qaib cov nqaij qaib raws li koj nyiam. Qee zaum hauv lub cev lub cev, yog tias koj yuav khov, muaj ib lub hnab giblets. Coj lawv tawm, tshuaj xyuas, yaug, kom qhuav. Tom qab ntawd - nyob ntawm koj lub siab nyiam: koj tuaj yeem txiav, lub caij thiab rov qab mus rau lub cev tuag, lossis koj tuaj yeem hloov mus rau lwm lub hnab, thiab tom qab ntawd muab tso rau hauv lub freezer mus tom qab ua noj cov kua, ntxiv rau cov khoom xyaw uas seem. Tshem tawm cov rog ntau dhau ntawm lub cev tuag (feem ntau nws dai ntawm cov dav dav ntawm tus Tsov tus tw), koj tuaj yeem txiav cov lus qhia los ntawm tis - tsis muaj nqaij nyob hauv lawv, ntxiv mus, nrog cov mov ci ntev, lawv yuav phom lossis hlawv. Yog tias koj tau txais ib tug noog nrog lub caj dab, qhov no yuav tsum tau txiav tawm tag nrho. Muab txhua qhov "tshaj" hauv ib lub hnab rau cov giblets.
Kauj ruam 4
Nres cov nqaij qaib, ua txhawm rau ua kom raws li qhov koj nyiam. Cov khoom noj qab zib lossis qaub mus nrog qaib ntxhw. Ib qho ntawm qhov yooj yim tshaj plaws thiab feem ntau cuam tshuam - nruab nrab-qia txiv qaub, txho hauv ntau qhov chaw, stuffed nrog carnation buds thiab muab tso rau sab hauv lub cev. Hloov lwm txoj hau kev, khaws cov qaib cov txwv kom nruj nrog cov kua qhuav. Koj tsis tas yuav hliv dej npau npau hla lawv ua ntej. Ua tsaug rau cov kua txiv uas ua rau sab hauv thaum ci hauv qhov cub, nqaij qaib yog heev nyuj nyoos thiab qab, thiab cov txiv ntoo yog muag muag thiab tsw qab. Kev txhaws yog qhov nyuaj ntxiv - qe porridge nrog kib nceb. Nws yog ib qho omelet, siav tsis muaj ntxiv hmoov thiab mis, thiab tom qab ntawd muab faib nrog rab rawg ua "tawg". Koj tuaj yeem kib tawm tshiab los yog khov nceb nrog nws, koj tuaj yeem so kom qhuav, tab sis lawv yuav tsum tau muab rhaub ua ntej. Tsis txhob hnov qab cov qaib ntxhw (sab hauv thiab sab nraud) thiab txhaws, lub caij nrog ntsev, kua txob, thiab lwm yam txuj lom uas koj nyiam. Thaum ci, cov rog yuav ntws tawm ntawm cov noog, sau nws nrog rab diav thiab dej lub cev tuag, yog li nws yuav tig tawm tsis tsuas yog saj, tab sis kuj zoo nkauj.
Kauj ruam 5
Yog tias koj txiav txim siab ci cov nruas los yog ncej puab, tshem tawm cov pob txha. Yog tias koj yuav cov nqaij tsis muaj qab hau, ntau qhov zoo dua. Marinate rau daim hauv marinade uas muaj plaub yam khoom xyaw: zaub qaub (kua txiv, kua txiv los yog vinegar balsamic, kefir), qab zib (zib ntab, thaj qab zib lossis kab tsib), rog (cov roj zaub huv), ntsim (qej thiab txuj lom ntawm koj xaiv), - nyob rau hauv kev ua noj ua haus ua ntej nrog qaib ntxhw, coriander, caraway, fennel thiab Mediterranean tshuaj ntsuab yog qhov zoo ua ke). Lawm, tsis txhob hnov qab ntxiv ntsev rau marinade.
Kauj Ruam 6
Rau qaib ntxhw mis uas koj npaj yuav ci hauv qhov cub, khaws ob qho marinade thiab dab tsi ntxiv nrog nws. Ua ib lub hnab ris hauv qhov tuab ntawm tej daim, tsis txiav kiag li los ntawm cov fillets. Tsuag nrog ntsev thiab kua txob dub. Cov txiv hmab txiv ntoo hauv av hauv av tau zoo raws li kev txhaws - qhov no yog li cas cov qaib cov txwv hloov mus rau hauv ib qho me ntsis Middle Middle style. Lub caij fillet nrog cumin thiab drizzle nrog txiv qaub kua txiv. Lwm qhov kev xaiv yog hlais cov nqaij npua los yog tshij (los sis tej zaum muaj lub tandem). Hauv qhov no, nws yog qhov tsim nyog dua los npog lub nqaij qaib tej daim nrog zib ntab, tab sis lawv yuav tsum tau ci rau ntawm dos hauv ncoo - txwv tsis pub muaj kev pheej hmoo tias lawv yuav hlawv. Qhov twg ntawm txoj kev ci lub mis uas koj xaiv, nws yog qhov tseem ceeb heev uas tsis txhob txhom nws.
