Yuav Ua Li Cas Ua Lenten Hnub So Zaub Nyoos

Cov txheej txheem:

Yuav Ua Li Cas Ua Lenten Hnub So Zaub Nyoos
Yuav Ua Li Cas Ua Lenten Hnub So Zaub Nyoos

Video: Yuav Ua Li Cas Ua Lenten Hnub So Zaub Nyoos

Video: Yuav Ua Li Cas Ua Lenten Hnub So Zaub Nyoos
Video: Ua Nyab Suav Teb Yuav Ua Zaub Mov Noj Li Cas? Niam Pog Thiaj Nyiam 2024, Tej zaum
Anonim

Kev yoo mov Orthodox tuaj yeem ntev ntawm ib hnub mus rau ntau lub lis piam thiab tuaj yeem suav nrog ob qho tib si thoob plaws hnub, xws li Xyoo Tshiab, piv txwv, thiab tsev neeg hnub, xws li hnub yug. Hauv plawv ntawm cov hnub caiv nyiaj so koobtsheej yog kev lig kev cai sib cais uas muaj cov qe, nqaij lossis nqaij qaib, cheese thiab mayonnaise. Txawm li cas los xij, koj tuaj yeem yooj yim tshem tawm cov khoom xyaw no rau kev noj mov zoo nkauj, hearty hnub so.

Yuav ua li cas ua Lenten hnub so zaub nyoos
Yuav ua li cas ua Lenten hnub so zaub nyoos

Olivier zaub xam lav

Olivier zaub xam lav rau ib tiam neeg laus lossis nruab nrab hnub nyoog yog qhov tseem ceeb uas tsis tseem ceeb ntawm lub rooj festive. Xyoo Tshiab yog tsis muaj lub tais ntawm Olivier yog dab tsi?

Lub classic zaub xam lav suav nrog nqaij qaib cov nqaij hau. Lub Soviet version ntawm "Olivier" muaj cov nqaij npuas npau npau. Ob qho ib qho thiab cov sib xyaw tsis tuaj yeem hu ua lean. Tib yam siv rau hau qe. Sim ua cov zaub xam lav tsis siv cov khoom xyaw no.

Qhov uas duav txhua yam ntawm kev xav thiab kev tsim kho yog qhov dav heev ntawm no. Tsuas tsis quav ntsej qe, nrog rau nqaij qaib. Koj tuaj yeem mus rau vegan cheese lossis vegan ua cov hnyuv ntxwm, lossis cov nceb tshiab lossis stewed.

Classic mayonnaise raws li nqaij qaib lossis quail qe tsis haum rau kev ua ib qho zaub nyoos "Olivier".

Koj tuaj yeem siv aquafaba ua cov kua ntses ntsaws.

Aquafaba yog qhov tseem ceeb cov khoom siv ntawm legumes.

Thaum koj qhib lub kaus poom ntsuab cov taum ntsuab, nchuav cov kua uas muaj rau hauv lub poom, uas feem ntau yog li 50 ml hauv ntim. Ntxiv ib me nyuam diav ntawm txiv qaub los yog kua txiv cider vinegar, ntsev, qab zib, thiab kua txob dub kom saj. Whisk kom txog thaum cov dej sib tov hloov dawb thiab nce hauv qhov ntim, maj mam, yam tsis muaj kev txwv tsis pub ntxhi, ntxiv 100 ml ntawm cov roj zaub.

Nyob rau hauv tag nrho, txheej txheem ntawm kev ua cov roj mayonnaise los ntawm aquafaba yuav siv sijhawm tsis pub ntau tshaj tsib feeb.

Txwv tsis pub, npaj Olivier zaub xam lav hauv txoj kev ib txwm.

Boil carrots thiab qos yaj ywm hauv tev, tev. Txiav rau hauv me me ntsuas.

Kuj txiav cov pickles thiab Kua rau hauv me me.

Ntxiv cov hauv paus dos ntsuab thiab cov tev ntsuab ntsuab.

Lub caij nrog ntsev kom saj thiab lub caij nrog mayonnaise.

Koj tuaj yeem siv cov zaub nyoos carrots lossis taub dag dua los ua cov carrots hau, tab sis koj yuav tsum tau muab cov zaub no rho tawm ntawm cov grater ntxhib.

Raw zaub mov version ntawm Olivier nyias

Kuj tseem muaj cov zaub mov ua zaub nyoos ntawm Olivier salad.

Los npaj nws, noj zaub nyoos: celery paus los yog turnips, dib, carrots los yog taub dag, ib lub kua. Muab cov zaub mov no tso rau ntawm co grater.

Ntxiv sprouted mung taum lossis tshiab lossis khov ntsuab peas, nceb raw.

Raws li mayonnaise, koj tuaj yeem siv cov txiv ntoo ua ntej los sis noob los yog noob, ua kom zoo nrog dej, ntsev, kua txiv qaub thiab cov txuj lom.

Plaub lub tsho tiv no

Lwm qhov khoom qab zib zoo nkauj los ntawm menyuam yaus yog herring hauv qab tsho tiv no.

Muaj Hnub Lent thaum ntses pub rau noj, tab sis cov khoom no feem ntau tsis suav nrog.

Nqa nori lossis wakame - cov no yog seaweed uas yuav ntxiv cov tsw. Mayonnaise rau cov zaub xam lav no yog npaj zoo tshaj ntawm cov roj linseed, uas muaj cov tsw qab ntses.

Boil beets, qos yaj ywm, carrots hauv cov tawv. Peel thiab grate on ib coarse grater. Tsis txhob sib xyaw zaub.

Coarsely grate pickles thiab vegan cheese. Tev lub dos thiab txiav rau hauv cubes.

Sib tsoo qhuav seaweed siv kas fes.

Npaj mayonnaise siv aquafaba. Thaum ua noj ua haus, ntxiv algae hmoov rau lub mayonnaise.

Muab cov zaub mov npaj tau hauv cov khaubncaws sab nraud povtseg hauv lub tais zaub xam lav, greasing txhua txheej nrog mayonnaise.

Txo cov sijhawm uas nws yuav siv los tsau cov zaub xam lav, koj tuaj yeem do cov zaub sib cais nrog mayonnaise thiab nteg hauv txheej hauv lub tais zaub xam lav. Hauv qhov no, koj tsis tas yuav muab roj rau txhua txheej nrog kua.

Sab saum toj txheej ntawm zaub xam lav yog beets. Txhuam nrog mayonnaise rau saum thiab dai raws li qhov xav tau.

Cov zaub mov nyoos "Lub tsho tiv no"

Kuj tseem muaj cov zaub mov ua zaub nyoos ntawm cov zaub xam lav.

Grate nyoos beets, carrots, turnips rau Korean zaub nyoos. Quav dos.

Rau cov kua ntses, ua ke ua ke zoo zoo nrog txiv lws suav nrog sesame paste thiab seaweed hmoov.

Muab cov zaub tso rau hauv ib lub tais zaub xam lav hauv cov khaubncaws sab nraud povtseg, smearing txhua txheej nrog sauce.

Lub vinaigrette

Boil beets, qos yaj ywm, thiab carrots. Tev thiab txiav rau hauv fab.

Kuj dice lub pickles thiab dos.

Sib tov zaub, ntxiv cov kaus poom lossis cov taum dawb hauv tsev, sauerkraut.

Lub caij cov zaub xam lav nrog cov ntses tshwj xeeb ua los ntawm cov roj zaub thiab kua txiv ntoo cider vinegar. Lub caij nrog ntsev kom saj.

Cia cov zaub xam lav zaum ob peb teev.

Beetroot zaub xam lav nrog prunes

Txhawm rau npaj cov zaub mov no, beets tuaj yeem siav los yog ci, lossis siv ua raw.

Zev cov hauv paus zaub thiab muab pov rau cov zaub nyoos Korean.

Ntxiv ziab lossis prunes tshiab, txiav rau hauv ib daim hlab, thiab lub caij nrog mayonnaise ua los ntawm aquafaba, vinegar thiab zaub roj.

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