Yog tias koj nyiam stewed zucchini, koj tsuas yog yuav tsum sim ua kom lawv siav hauv qhov cub qeeb. Cov zaub mov yuav dhau los ua qhov muag thiab muaj kua, thiab yog tias koj ntxiv nqaij qaib thiab qaub cream, nws yuav qab txhua. Peb yuav xyuas seb yuav ua li cas zucchini tau npaj rau hauv daim phiaj qeeb qeeb, thiab peb siv cov nqaij npuas ntawm nqaij npuas ua nqaij.
Nws yog qhov tsim nyog
- Bay nplooj ntoos - 1 pc;
- qij - 1 clove;
- lws suav muab tshuaj txhuam - 1 tablespoon;
- txiv lws suav - 2 pcs;
- zucchini lossis zucchini - 2 pcs;
- carrots - 1 pc;
- dos - 1 pc;
- kua txob thiab ntsev kom saj;
- hmoov nplej - 2 tablespoons;
- nqaij npuas - 500 g;
- butter - 2 tablespoons
Cov Lus Qhia
Kauj ruam 1
Txo cov zucchini hauv chav ua noj qeeb qeeb, tsuav nqaij npuas, lub caij nrog kua txob thiab ntsev, tom qab ntawd yob hauv hmoov. Ntxuav thiab txiav cov dos.
Kauj ruam 2
Ntxiv butter rau hauv lub tais multicooker, xaiv qhov "Ci". Qhuav lub butter thiab tom qab ntawd ntxiv cov nqaij npuas tws hlais. Fry rau 7 feeb yam uas tsis kaw lub hau, tom qab ntawd ntxiv cov dos thiab kib rau lwm 5 feeb. Sib xyaw kom zoo.
Kauj ruam 3
Quav courgettes, txiv lws suav thiab carrots. Ntxiv cov txiv lws suav muab tshuaj thiab zaub tso rau hauv lub tais. Quav qej thiab pov nws dua cov khoom xyaw tas, nrog rau nplooj Bay. Koj tuaj yeem tuaj yeem ua rau lub taub dag me me hauv lub qhov cub qeeb qeeb ntxiv los ntawm kev ntxiv rau koj cov khoom noj nyiam lossis lub voos xwmfab.
Kauj ruam 4
Tso rau hom "Quenching" rau ntawm multicooker. Teem sijhawm - 1 teev. Tom qab muab lub sijhawm, zucchini hauv qhov cub qeeb yuav npaj txhij thiab koj tuaj yeem, tom qab txias me ntsis, ua ib tus neeg sab nrauv tais.
