Salmon thiab salmon ntses yog li kev sib tw thiab nqaij ntawm lawv tus kheej uas koj yuav tsum tau ua tib zoo ua zaub mov kom tsis txhob ziab cov ntses los yog ua kom nws saj nrog cov txuj lom zoo. Qhov zoo tshaj plaws salmon ua ke koj tuaj yeem xav txog yog txiv qaub. Nws tsis yog rau ib yam dab tsi uas cov khw noj mov ib txwm muab cov ntses no nrog cov hlais cov txiv qaub tshiab.
Nws yog qhov tsim nyog
-
- Salmon
- Txiv qaub
- Ntawv ci
- Cov kua txob dawb
- Ntsev
Cov Lus Qhia
Kauj ruam 1
Nplai cov kua txob thiab tshem lub taub hau thiab pob zeb. Siv rab riam ntse heev, txiav cov ntses rau hauv steaks raws li tus naj npawb ntawm servings, thiab ntxuav txhua ib qho kom huv si. Nws yog qhov zoo dua tsis txhob siv tus Tsov tus tw ib feem rau steaks.
Kauj ruam 2
Npaj cov ntawv ci ci raws li tus naj npawb ntawm steaks. Txhua daim yuav tsum muaj xws li qhov loj me uas koj tuaj yeem qhwv cov ntses nyob hauv nws zoo li hauv lub hnab ntawv.
Kauj ruam 3
Lub caij txhua daim ci nrog ntsev ntawm ob sab thiab nphoo nrog cov kua txob hauv av dub. Ntses seasoning tuaj yeem siv yog xav tau.
Kauj ruam 4
Ntxuav lub txiv qaub kom huv si, zoo dua nrog txhuam txhuam. Txiav nws rau hauv slices.
Kauj ruam 5
Preheat qhov cub rau 180-200 degrees.
Kauj Ruam 6
Muab cov nqaij npuas lo rau ntawm ntawv ci, muab cov txiv qaub tso rau saum toj kom cov ntses yog kom npog tag nrho, muab cov ntaub qhwv ntawv tso rau hauv ntawv ci, muab lub hnab ntawv uas tau tso rau hauv pwm thiab muab tso rau hauv qhov cub.
Kauj Ruam 7
Lub sijhawm ua noj ua haus yog nyob ntawm lub tuab ntawm cov hnav. Yog tias koj txiav thinly (1 cm lossis me ntsis tuab), tom qab li 20 feeb yuav txaus. Yog tias koj ua cov tuab tuab, koj yuav xav tuav cov ntses hauv qhov cub li 30 txog 40 feeb.
Kauj ruam 8
Ua ntej muab kev pabcuam, tshem tawm cov kua txiv qaub uas cov ntses tau ci nrog thiab muab nrog txiv qaub tshiab, txiav rau hauv plaub lub hlis, lossis nphoo cov kua txob nrog npaj kua txiv.
