Rau ntau, cov zaub mov asparagus yuav luag yog cov zaub mov qab, tab sis nyob hauv Europe, piv txwv li, cov zaub no muaj ntau heev. Tus tswv tsev muaj peev xwm tuaj yeem npaj cov chav kawm tseem ceeb, khoom noj txom ncauj, khoom qab zib thiab txawm tias haus los ntawm asparagus.
Asparagus tuaj yeem noj rau hauv ib daim ntawv uas tsis yog nqaij nyoo. Muaj cov tais diav los ntawm siav, kib, stewed asparagus. Nws kuj tuaj yeem ua kaus poom.
Asparagus lossis asparagus officinalis zwm rau tsev neeg Lily thiab yog suav tias yog cov txheeb ze ntawm cov dos thiab qij.
Asparagus tawm hauv cov xim dawb, ntsuab thiab liab doog. Yav dhau los, tsuas yog cov asparagus dawb yog qhov muaj nuj nqis, tab sis kaum xyoo dhau los, cov kws ua zaub mov Fabkis thiab Belgian qhia txog kev qhia txog ntsuab asparagus rau cov menus ntawm cov khw nojmov uas nto moo. Cov neeg ua noj ua haus German tau txiav txim siab tsis xav cia tus "neeg pluag tus neeg txheeb ze" mus rau hauv kev ncaj ncees hauv zej zog. Txawm li cas los xij, ntau tus neeg tau txais kev pab nyiam ntsuab asparagus vim nws cov lus tshaj tawm suab thaj thiab cov ntsiab lus qab zib ntau.
Koj yuav tsum tau sib zog ua haujlwm los rhuav tshem cov asparagus phaj, vim nws yooj yim heev los npaj.
Qhov yooj yim uas ua rau lub qab asparagus qab qab yog blanch nws hauv dej npau, ua ntej-salted. Cov tuab tuab ntawm tsob nroj yuav tsum tau txiav tawm thiab tsuas yog ob peb centimeters ntawm qhov kev sib tw sab saum toj yuav tsum tau sab laug. Qhov loj tshaj plaws hauv qhov no tsis yog zom. Hauv 3-4 feeb lub asparagus yuav dhau los ua mos muag, yog tias koj noj nws ntev dua, nws yuav poob nws cov xim. Xws li lub "nrawm" zaub mov yog muab nrog zaub mov qab.
Koj tuaj yeem ua kom yooj yim rau daim ntawv qhia no me ntsis thiab ua noj asparagus hauv qhob cij crumbs. Ua li no, nws yuav tsum tau muab rhaub kom zoo ib yam thiab pov rau hauv lub colander. Lub sijhawm no, hauv lub tshuab ua ke, zom cov pob zeb qhuav ntawm lub khob cij dawb rau hauv cov pob tawg thiab sib tov nrog cov hmoov zoo Parmesan hauv 1: 1 piv. Koj kuj yuav tsum ntaus yeej lub qe nyias. Poob lub asparagus tua nyob rau hauv ib lub qe, ces yob hauv crumbs thiab hloov mus rau ib daim ntawv ci. Tom qab ntawd lub asparagus yog ci rau 3-5 feeb hauv qab grill ntawm 200 ° C. Tom qab cov kab tawg pleb daj, cov zaub qhwv tuaj yeem tuaj yeem ua haujlwm. Tus ntses Hollandaise yuav ua qhov ntxiv rau nws.
Asparagus tseem tuaj yeem siv ua thawj cov chav kawm, xws li kua zaub puree. Ua li no, koj xav tau leeks, asparagus, qee qhov qab zib thiab butter. Cov nqaij lwj yuav tsum tau muab yaug thiab txhuam kom huv. Nyob ntawm koj lub siab nyiam, koj tuaj yeem siv tsuas yog seem dawb, lossis koj tuaj yeem ntxiv cov nplooj ntsuab.
Lub asparagus yuav tsum tau ntxuav los ntawm kev tawg tawm ntawm cov hnub nyuaj. Tom qab ntawd koj yuav tsum txiav cov plaub ntawm qaum ntawm asparagus 5 cm ntev. Tom qab ntawd, qhov nyuaj thiab nruab nrab ntawm cov asparagus yuav tsum tau muab tev, txhua nyias. Qhov tawv tawv yog txiav ntau dua zoo nkauj, thiab qhov nruab nrab yog qhov txaus rau kev txiav ua voj voog.
Cov nplawm khov ua feem ntawm cov nroj tsuag yuav tsum muab tso rau hauv cov kua zaub, npog nrog dej thiab ua noj rau 40 feeb dua li cov cua sov. Tom qab ntawd, txias me ntsis. Lub caij no, hauv lwm lub zaub ntses, sauté lub leeks hauv butter rau 15 feeb. Ntxiv rau cov zaub asparagus thiab qhov txho nruab nrab ib sab ntawm cov zaub rau cov sautéed dos. Ua noj txhua yam rau 25 feeb. Lub asparagus yuav tsum mos. Lub kua zaub yuav tsum txias, hloov mus ua kua zaub ntshiab nrog rab. Tom qab ntawd koj yuav tsum tau ntxiv ntsev thiab cream, muab tws asparagus saum rau saum. Tom qab cov kua zaub tau hau, ua noj rau 5 feeb. Tsuag nrog cov hauv paus dos ntsuab ua ntej pab.
Koj tseem tuaj yeem ua zaub mov asparagus rau cov khoom qab zib, piv txwv li, zaub asparagus nrog cov txiv hmab txiv ntoo thiab txiv ntseej. Ua li no, rhaub dawb asparagus (90 g) hauv dej qab ntsev nrog rau ntxiv ntawm 0.5 tablespoons qab zib. Hauv lub sijhawm, koj yuav tsum npaj kua ntses los ntawm cov caw dawb: yaj me ntsis 150 g ntawm cawv, ntxiv 1, 5 dia suab thaj thiab 3 diav ntawm butter. Ncuav lub npaj sau dhau ib phaj, to top nrog asparagus, berries thiab txiv hmab txiv ntoo txhoov. Rau qhov no, txiv pos nphuab, blueberries, blackberries, pears yog pab tau. Hloov koj cov zaub mov nrog freshly nyem asparagus kua txiv nplua nuj nyob hauv cov vitamins.
