Chicory yog cov nroj tsuag tshuaj ntsuab uas tau pom yooj yim los ntawm nws cov paj lilac-xiav hauv cov pob tawb luv. Nws tau ntev siv nyob rau hauv pej xeem cov tshuaj kho ntau yam mob. Niaj hnub no, nws cov hauv paus kuj tseem tau siv los ua cov tonic zoo heev, thiab tseem muaj kev hloov pauv rau kas fes, vim hais tias chicory muaj cov nyhuv tonic rau lub cev.
Tseem ceeb thaj chaw ntawm chicory
Vim tias qhov khoom noj khoom haus ntau hauv nws cov muaj pes tsawg leeg, chicory muaj qhov cuam tshuam zoo rau lub xeev ntawm lub cev. Yog li, nws enriches nws nrog B vitamins thiab ascorbic acid. Tsis tas li ntawd, nws muaj calcium, hlau, magnesium, sodium, potassium thiab lwm yam ntsiab lus. Nws kuj tseem muaj cov tannins, organic acids, pectin, resins thiab inulin - ib yam khoom uas pab cov zom cov zaub mov kom zoo thiab txhim kho cov metabolism hauv.
Nws tsis yog qhov xav tsis thoob tias chicory pab ua kom lub cev tiv thaiv tsis muaj zog thiab muaj ntau yam khoom muaj txiaj ntsig. Hauv tshwj xeeb, lub hauv paus ntawm cov nroj tsuag no muaj cov tshuaj tua kabmob (antipyretic, anti-inflammatory, diuretic thiab choleretic effect). Nws kuj tseem siv tau ua tus neeg sawv cev antihelminthic.
Kev suction ntawm chicory lub hauv paus pab ua kom qhov haujlwm ntawm lub qhov quav, txhim kho microflora hauv txoj hnyuv thiab pab rau daim siab. Nws tuaj yeem noj rau cov kab mob ntawm lub gallbladder, cem quav, dysbiosis. Nws pab txhim kho cov txheej txheem hauv lub cev hauv lub cev thiab pab tshem tawm cov co toxins thiab lwm cov khoom tsis zoo.
Chicory kuj tseem muaj txiaj ntsig zoo rau lub xeev ntawm cov hlab plawv system - nws muaj txiaj ntsig zoo rau kev kub siab, qib roj cholesterol, thiab kab mob plawv. Cov nroj tsuag no tseem yuav pab nrog cov leeg tsis zoo, kev nyuaj siab thiab insomnia. Thiab chicory kuj tseem muaj nuj nqis rau hauv cov tshuaj raws li ib txoj hauv kev zoo los tiv thaiv qhov pib ntawm ntshav qab zib, vim hais tias cov nroj tsuag no pab txo qis cov ntshav qab zib kom qis.
Vim nws cov tshuaj tiv thaiv thiab cov kab mob, chicory kuj tseem siv nyob rau hauv qhov muaj mob ntawm daim tawv nqaij. Kev zom zaws los ntawm cov hauv paus hniav ntawm cov nroj tsuag no tau pab tshem tawm kev tsis haum dermatitis, eczema, neurodermatitis, mob ntxau, seborrhea.
Ua mob ntawm chicory thiab contraindications rau nws tau
Nyob rau hauv muaj qee cov kab mob, chicory tuaj yeem muaj qhov tsis zoo ntawm lub cev. Yog li, nws tsis tuaj yeem noj nrog varicose leeg thiab thrombophlebitis, hemorrhoids. Nws kuj tseem tsis tau pom zoo kom siv nws thaum muaj kev exacerbation ntawm lub plab zom mov lossis mob txhab.
Thaum cev xeeb tub, ib lub decoction ntawm chicory tuaj yeem yuav qaug cawv tsuas yog tom qab sab laj nrog kws kho mob. Koj kuj yuav tsum ua qhov qub yog tias muaj qhov tsis xwm yeem ntawm kev ua haujlwm ntawm lub cev, kab mob ntev. Thiab thaum lub sijhawm lactation, nws yuav tsum raug tso cia suav daws.
Lub chicory decoction yog zoo tshaj plaws noj thaum sawv ntxov, vim nws muaj tonic siv. Vim li no, nws feem ntau siv rau hauv qhov chaw kas fes. Txawm hais tias nws muaj cov yam ntxwv zoo, tsis txhob hnov qab tias chicory yog cov khoom siv tshuaj ntsuab, yog li nws yuav tsum haus dej haus hauv cov chav kawm, ib txwm muaj kev so.
