Tsev cheese yog qhov khoom tsis raug nyob hauv kev noj haus, nws yog nplua nuj nyob hauv cov amino acids, magnesium, hlau, phosphorus thiab calcium. Cov neeg qhia khoom noj khoom haus qhia kom haus nws peb zaug ib as thiv. Txhawm rau kom tsis txhob txiav tawm tag nrho cov txiaj ntsig ntawm tsev cheese rau lub cev, nws yog qhov tsim nyog xaiv tsuas yog cov khoom tshiab, cov khoom ntim tau ua tiav raws li tag nrho cov kev xav tau.
Cov Lus Qhia
Kauj ruam 1
Them rau qhov ua kom pom thiab zoo sib xws ntawm curd: qhov loj yuav tsum mos, crumbly lossis smeared, nws yuav tsum tsis txhob muaj qhov cuam tshuam ntawm cov protein mis. Qhov tsawg tsawg ntawm kev tso tawm whey tuaj yeem txais rau cov tsev qes-rog cheese tsawg.
Kauj ruam 2
Ua tib zoo saib xyuas xim ntawm cov khoom: nws yuav tsum yog uniformly dawb los yog me ntsis creamy, uas qhia tau tias muaj cov roj ntsha ntxiv ntawm qhov curd. Tab sis ib yam nkaus thiab daj xim daj yuav qhia tias muaj cov xim av. Lub tsev ci zoo li qub tau muab los ntawm ziab daj ua muaj kab raws ntug. Lub pinkish zas ntawm cov khoom qhia tau hais tias kev loj hlob sai ntawm microorganisms.
Kauj ruam 3
Tsw cov pa roj carbon nciab ua ntej koj yuav. Nws yuav tsum muaj cov ntshiab si haus mis nyuj uas muaj tsw. Yog tias koj hnov cov "ntxhiab tsw" ntawm pwm, tsis kam yuav.
Kauj ruam 4
Tsis txhob tsis kam lees qhov kev pom rau saj cov tsev cheese, vim tias qhov no yuav yog qhov yooj yim tshaj plaws rau kev ntseeg tau txiav txim siab nws qhov zoo. Bitter cottage cheese tuaj yeem mus ua sai sai. Yog tias cov khoom lag luam muaj acidic, tom qab no cov kab mob siab yuav nce ntxiv tom qab ib pliag. Lub saj ntawm mis hmoov yuav muab tawm cov tsev cheese ua los ntawm cov mis ua kua thiab rov ua dua tshiab.
Kauj ruam 5
Ua tib zoo nyeem cov ntaub ntawv luam tawm ntawm cov khoom ntim. Yog tias hloov mis nyuj muaj roj koj pom cov txiv maj phaub lossis txiv maj phaub roj hauv tsev cheese, tom qab ntawd koj tsis saib cov tsev cheese, tab sis tsev cheese khoom. Ib qho ntawm cov tuam ntxhab cov ntsiab lus yog sau "tsev cheese tsev loj" hauv cov ntawv loj, thiab hauv qab ntawv me me qhia tias "tsev cheese khoom lag luam".
