Cov txheej txheem ntawm cov khoom noj ua kom sov hauv cov zaub mov microwave txawv heev ntawm cov txheej txheem ib txwm ua ntawm lub qhov cub, hauv qhov cub, lossis ci. Koj yuav xav tau cov rog tsawg, ntsev thiab dej rau kev ua noj. Cov tshuaj tseem ceeb xws li cov vitamins thiab minerals muaj khaws cia. Muaj ntau txoj hauv kev los ua zaub mov noj rau hauv lub microwave ntawm qhov chaw grill.
Cov Lus Qhia
Kauj ruam 1
Xaiv cov tais diav uas muaj microwave-muaj kev nyab xeeb. Tso cov zaub mov rau qhov cub turntable lossis microwave rack, nyob ntawm seb qhov loj me.
Npog khib nrog ntawv ci lossis ntawv parchment kom tiv thaiv kom tsis txhob dripping los ntawm cov zaub mov mus rau lub turntable. Muab cov nqaij los yog zaub tso rau hauv lub microwave thiab tig rau qhov chaw teeb tsa nqaij. Tsis txhob preheat qhov cub. Yog tias koj kib nqaij nrog cov roj ntau txheej, tom qab ntawd cov rog yuav tsum tau txiav crosswise lossis hauv daim ntawv ntawm daim phiaj nrog rab riam.
Kauj ruam 2
Tsis txhob ntxiv ntsev rau cov nqaij ua ntej muab ci, vim tias ntxiv ntsev tuaj yeem ua rau nws cov kua txiv ntau dhau thiab ua kom qhuav. Nqaij yuav qab tshaj plaws yog tias koj tsau nws hauv marinade nrog zaub roj, txuj lom thiab tshuaj ntsuab ua ntej. Tig cov zaub mov ib nrab ntawm lub sijhawm ua noj. Qhov no yog qhov tshwj xeeb tshaj yog kev ci nqaij qaib lossis nqaij qaib rau txhua qhov chaw, nqaij ntses los yog nqaij ntxiv.
Thaum tig zaub mov, ceev faj kom tsis txhob ua rau nws nrog cov khoom ntse, vim kua txiv yuav ntws tawm sai thiab koj cov zaub mov yuav dhau mus. Yog li ntawd, siv rau cov laj thawj no tsis yog rab riam los yog rab rawg, tab sis qee qhov khoom gripping. Tom qab tig daim los ntawm ib sab mus rau sab tod, nco ntsoov tig rau ntawm qhov chaw grill dua.
Kauj ruam 3
Yog tias koj xav tau ib qho ua kom zoo nkauj ua kom nkig, nphoo cov dej qab ntsev rau hauv lub tais ua ntej ob peb feeb ua ntej kawg ntawm kib. Ua ntej tshem cov zaub mov siav tawm ntawm microwave, tseg cia rau sab hauv rau 5-10 feeb tom qab nws tua. Thiab tsuas yog tom qab ntawd pib txiav rau hauv daim. Nyob rau lub sijhawm no, cov kua nqaij yuav tsum tau faib thoob plaws ntawm cov nqaij thiab tsis xau tawm tom qab txiav.
Nco ntsoov tias thaum ci, piv txwv li meringue, nrua ntaus qe dawb yuav nthuav dav thiab nce siab. Txheeb xyuas yog tias muaj lub nrug nyob deb ntawm cov qe qe thiab ci.
