Tsis muaj lub khw muag khoom ci los piv rau cov khoom ci hauv tsev. Tsis zoo li cov qhob cij uas tau yuav, lub ncuav ci hauv tsev yuav tsis thim rov qab rau hnub tom qab. Muaj ntau yam qhia ua noj kom qab. Cov ncuav ci ua noj nrog kefir hloov tawm los ua crispy thiab heev six.
Qhob qhob cij ntawm kefir hauv qhov cub
Cov khoom xyaw:
- 5 tbsp. nplej hmoov nplej;
- 1, 5 Kos Duab. kefir;
- 1, 5 tsp cov poov xab qhuav;
- 80 g margarine;
- 3 tbsp. granulated qab zib;
- ib co pob kws hmoov nplej;
- 1, 5 tsp ntsev;
- 170 ml ntawm dej npau npau;
- me ntsis dej qab zib.
Ncuav ib co dej npau npau rau hauv ib lub lauj kaub. Tom qab ntawd ntxiv cov poov xab qhuav thiab piam thaj rau ntawd. Sib tov txhua yam kom huv si thiab tawm rau ib nrab ib teev hauv qhov chaw sov. Sift hmoov nplej rau hauv ib lub tais, ntxiv piam thaj ntau ntau, dej thiab ntsev. Sib tov txhua yam. Qhuav margarine me ntsis thiab sib tov nrog kefir. Ncuav cov dej sib tov maj mam mus rau hauv cov hmoov nplej. Knead rau ib lub khob noom cookie homogeneous. Tom qab ntawd hloov txhua yam mus rau lub tais tob, npog nrog phuam thiab qhov chaw nyob hauv qhov chaw sov rau 3 teev. Thaum lub khob noom cookie ua tau zoo, txhuam nws mus ua mov ci. Txhawm rau daim ntawv ci nrog pob kws, ua lub ncuav tso rau. Preheat qhov cub rau 210 ° C, ci lub ncuav rau 50 feeb kom txog thaum Golden xim av.
Khob cij ntawm kefir tsis muaj poov xab hauv lub khob cij tsim
Cov khoom xyaw:
- 3 tbsp. nplej hmoov nplej;
- 2 tbsp. oatmeal;
- 3 tbsp. cov hmoov txhuv nplej tshiab;
- 2 tsp ci hmoov;
- 2 tbsp. kefir;
- 3 tbsp. zaub roj;
- 4 diav xua, noob hnav, flax noob;
- 2 tbsp. zib ntab;
- 1, 5 tsp ntsev thiab dej qab zib.
Nqa cov ceg, flaxseed thiab noob hnav. Fry tag nrho cov khoom xyaw rau hauv ib qho txuj ci kom txog thaum xim av xim av. Tsis txhob ntxiv cov roj. Hauv ib lub tais tob, sib xyaw ob hom hmoov nplej, ntxiv oatmeal, ntxiv ci hmoov, do maj mam. Ncuav cov roj zaub, kefir thiab zib ntab rau hauv qhov tshwm sim qhuav loj. Sib tov cov khoom xyaw. Ncuav lub khob noom cookie uas ua rau lub khob cij ua. Ci cov ncuav li 50 feeb. muab tso rau hom "ci".
Lub ncuav qhob cij hauv chav ua noj qeeb qeeb ntawm kefir
khoom:
- 210 ml ntawm tshiab kefir;
- 2 lub qe;
- 2 tbsp. Sahara;
- 2 tsp cov poov xab qhuav;
- 370 g hmoov nplej, - 2 tbsp. butter;
- 2 tsp ntsev.
Thaum tshav kub kub kefir nyob rau hauv ib qho me me saucepan. Tom qab ntawd ntxiv cov nkaub thiab cov npauj muaj. Ntsev, ntxiv ib nrab ntawm cov protein thiab cov suab thaj. Do kom zoo. Maj mam ntxiv sifted hmoov ntxiv rau qhov sib tov tiav, do, zuaj lub khob noom cookie. Caw lub ncuav multicooker nrog butter, muab lub khob noom cookie nyob ntawd. Qhib hom pizza. Thaum hom no xaus, tig rau "cua sov" rau 18 feeb. Tom qab ntawd tua thiab tsis tshem lub hau rau 35 feeb. Tom qab lub sijhawm dhau los lawm, teev hom "ci", tawm rau 60 feeb.
Tom qab ib teev, tig lub khob cij ua lwm sab. Teeb hom "ci", ua noj ntxiv rau 20 feeb. Tshem tawm cov ncuav ntaws, npog nws maj mam muab phuam, cia kom txias me ntsis.
