Daim ntawv qhia rau tus thawj halva yog qhov qub heev; cov khoom noj qab zib no tsis tsuas yog cov noob paj noob hlis xwb, tab sis kuj muaj khob noom cookie, zaub thiab txiv hmab txiv ntoo. Halva yog cov khoom noj muaj roj, muaj ntau tus neeg yuav tsum siv cov khoom noj haus no nrog kev saib xyuas zoo. Cov menyuam yaus feem ntau tau muab halva raws li cov khoom noj qab zib zoo. Vim yog cov ntsiab lus tshwj xeeb thiab ua khoom lag luam, halva tau nws tus kheej tshwj xeeb saj, paub ntau yam los ntawm cov menyuam yaus. Tab sis dab tsi yog cov txiaj ntsig thiab kev phom sij ntawm cov delicacy no, nws yog qhov zoo dua kom nkag siab hauv cov ncauj lus ntau dua.
1 Suns.
Hauv peb lub teb chaws, hom kev xaiv nrov tshaj plaws ntawm paj noob hlis halva, uas yog cov nplua nuj nyob hauv cov vitamins ntawm ntau pawg neeg. Qhov no complex ntawm cov vitamins thiab cov ntsiab lus tau muaj txiaj ntsig zoo rau cov plaub hau thiab tawv nqaij, thiab tseem siv cov plaub hau sib ntaus.
2 Almond.
Hais txog cov ntsiab lus ntawm cov calorie calorie, lub almond saib muaj qhov tsawg tshaj plaws. Cov roj mentsis tau them los ntawm ntau ntau ntawm cov amino acids. Kev noj haus halva no yog qhov tsim nyog rau cov neeg ncaws pob thiab cov neeg uas xav kom poob phaus.
3 Lub Ntses.
Lub teb lub chaw ntawm sesame halva yog lub teb chaws ntawm East. Raws li cov kab ke qub, xws li halva yog tsim los ntawm cov noob hnav noob hnav. Vim tias cov ntsiab lus ntawm qee cov vitamins, hom halva no yog cov tshuaj tiv thaiv kab mob thiab pab ua kom mob taub hau.
4 Cov Txiv Laum Ntoo.
Peanut hom hom halva yog tus pab tau zoo rau hauv kev tawm tsam kev ntxhov siab thiab mob nkees, thiab ua tsaug rau lub peev xwm ntawm txiv laum huab xeeb tuaj yeem txuas ntxiv dua tshiab thiab tsim cov roj ntsha ntawm lub cev, hom halva no tseem tuaj yeem ua kom cov hluas muaj zog. Peanut halva nyob rau hauv cov kev txwv tsim nyog tuaj yeem ua tus neeg sawv cev tawm tsam mob qog nqaij hlav.
5 Pistachio.
Pistachio halva muaj qhov tshwj xeeb saj. Tab sis hom delicacy no yuav tsum tsis txhob muab rau cov menyuam yaus vim muaj kev puas tsuaj ntawm hom no rau ntawm tus txha hniav laus ntawm qhov hniav, ua rau ntawm lub plab hauv ob sab phlu. Nws yog qhov zoo dua los txwv kev noj haus ntawm xws li halva rau cov menyuam yaus hnub nyoog qis dua 8 xyoo.
Vim tias muaj cov folic acid, cov poj niam cev xeeb tub tsis raug txwv tsis pub siv halva, txawm li cas los xij, koj yuav tsum paub thaum twg lawm. Tsis pub ntau tshaj 30 gram nyob rau ib hnub twg rau ib tus niam cev xeeb tub yuav yog lub zog zoo heev thiab muaj cov vitamins ntxiv.
Rau cov neeg laus noj qab nyob zoo, kev noj haus ntawm halva yuav tsum tsis pub ntau tshaj 50 gram ntawm ib pluag noj.
Yog tias cov zib suab thaj yog qhia nyob rau hauv muaj pes tsawg leeg ntawm halva rau ntawm pob, ces cov neeg mob ntshav qab zib mellitus yog qhov tsis xav yuav qhov hom no. Yog hais tias noob los yog ib hom noob txiv yog contraindicated rau ib tus neeg, ces nws kuj tseem zoo dua uas tsis kam halva. Yog tias koj muaj qee yam teeb meem nrog lub plab zom mov, halva kuj yuav tsum tau cais tawm ntawm koj cov zaub mov noj txhua hnub, txij li cov noob, txawm hais tias crushed, yog qhov nyuaj-kom zom cov zaub mov. Qhov delicacy yog qhov zoo tshaj plaws siv nrog kev ceev faj rau cov neeg rog dhau los, cov ntsiab lus tsis muaj peev xwm ntawm cov khoom no yog siab heev. Halva tsis xyaw nrog chocolate, nqaij, khoom noj siv mis, txij li thaum sib koom ua ke no nyuaj rau lub cev txhawm rau nqus.
Halva tsis haum rau kev siv txhua hnub, txawm li cas los xij, koj yuav tsum tsis txhob cais tag nrho cov khoom ntawm cov khoom noj. Nws yog qhov zoo dua rau noj halva raws li hom khoom qab zib rau cov hnub so, thiab siv nws hauv qhov ntau me me.
