Cov ntses ua noj ua noj hauv ntau lub multicooker yog cov nqaij tshwj xeeb tshaj yog. Nrog kev pabcuam ntawm lub cuab yeej no, nws tuaj yeem ua kom siav, stewed, kib. Nyob rau tib lub sijhawm, tsis hais yuav ua li cas ntses tau npaj, nws yuav tsis hlawv lossis txu cov ntses ntau dhau. Muaj ntau ntau txoj hauv kev los ua noj ntses tais diav nyob hauv kev ua noj qeeb qeeb. Hauv tsab xov xwm no, kuv yuav nthuav ob yam ntawm kuv cov zaub mov nyiam.
Txhawm rau noj salmon nrog qos yaj ywm hauv qhov cub qeeb, koj yuav xav tau 800g. no ntses thiab 7 nruab nrab-qos yaj ywm. Cov qos yaj ywm yuav tsum tau tev thiab txiav mus rau hauv me me txhuav hauv ib lub tais, yav dhau los mas nrog roj sunflower, thiab tom qab ntawd ntsev thiab do. Fillet ntawm salmon yuav tsum tau txiav mus rau hauv me me strips thiab rubbed nrog ntsev, txuj lom thiab kua txiv txiv qaub rau tag nrho cov sab. Tom qab ntawd ntses tau tso rau saum cov qos yaj ywm. Tom ntej no, koj yuav tsum tso lub voos me me ntawm butter ntawm txhua daim ntses. Nyob rau sab saum toj ntawm tag nrho cov no yog sprinkled nrog cheese, tws ntawm ib coarse grater kom nws tiav tag nrho cov ntses. Ntawm qhov kawg, koj yuav tsum ncuav 100g rau hauv lub tais. lee. Tom qab ntawd, koj yuav tsum kaw lub hau, tsim hom ci thiab tawm mus ua noj rau 50 feeb. Tom qab lub sijhawm no, koj tuaj yeem tua tawm ntawm multicooker thiab txaus siab rau zaub mov.
Lwm daim ntawv qhia yog mashed ntses kua zaub hauv lub qeeb qeeb. Txhawm rau npaj nws, koj xav tau 400g. salmon. Nws yuav tsum ntxuav thiab txiav ua tej daim me me. Tom qab ntawd, cov ntses yuav tsum tau muab tso rau hauv lub tais multicooker uas muaj peb liv ntawm cov dej qab ntsev. Lub cuab yeej yuav tsum tig mus rau "kev ua noj" hom rau 40 feeb. Thaum cov ntses tab tom ua noj, koj tuaj yeem txiav cov zaub: carrots (1pc.), Dos (1pc.), Courgette (1pc.), Zaub cob pob (300g.), Zaub ntsuab. Tom qab 20 feeb tom qab pib ua noj, cov ntses yuav tsum tau muab tshem tawm, thiab hloov nws muab cov zaub, tshuaj ntsuab, cov txuj lom thiab 200 ml rau hauv cov kua. lee. Thaum kawg ntawm lub sijhawm ua noj lub sijhawm, ncuav cov kua zaub rau lwm lub ntim, xws li cov kua zaub. Tam sim no, siv rab rab los yog tov khoom, koj yuav tsum ntaus nws kom yog ntshiab. Thaum xaus, koj tuaj yeem rhaub nws ntxiv me me hauv qhov cub qeeb. Cov zaub mov yog npaj txhij. Tam sim no koj tuaj yeem muab cov ntses tso rau hauv cov tais thiab hliv dua cov kua zaub ntxuav. Bon Appetit.
