Ntev Npaum Li Cas Nws Siv Sijhawm Mus Ci Eggplants Hauv Qhov Cub Tag Nrho, Hauv Cov Nplais, Halves

Ntev Npaum Li Cas Nws Siv Sijhawm Mus Ci Eggplants Hauv Qhov Cub Tag Nrho, Hauv Cov Nplais, Halves
Ntev Npaum Li Cas Nws Siv Sijhawm Mus Ci Eggplants Hauv Qhov Cub Tag Nrho, Hauv Cov Nplais, Halves

Video: Ntev Npaum Li Cas Nws Siv Sijhawm Mus Ci Eggplants Hauv Qhov Cub Tag Nrho, Hauv Cov Nplais, Halves

Video: Ntev Npaum Li Cas Nws Siv Sijhawm Mus Ci Eggplants Hauv Qhov Cub Tag Nrho, Hauv Cov Nplais, Halves
Video: Niam nkauj kab yeeb qhia tiv thaiv dab sau se | Cev Lo Lus 2024, Plaub Hlis Ntuj
Anonim

Cub ci eggplants yog qab heev. Txawm li cas los xij, cov tais yuav yooj yim piam yog tias koj overexpose nws nyob rau hauv qhov cub lossis xaiv qhov tsis raug ntawm lub ci. Yog li ntawd, ua ntej koj pib ua zaub mov noj, koj yuav tsum paub koj tus kheej nrog txhua tus nuances ntawm kev ua noj cov zaub no.

Ntev npaum li cas nws siv sijhawm ntev mus ci eggplants hauv qhov cub
Ntev npaum li cas nws siv sijhawm ntev mus ci eggplants hauv qhov cub

Eggplants yog zaub uas tsim nyog ob qho tib si rau hauv kaus poom thiab rau ua cov kua zaub, vitamin zaub xam lav, zaub mov thiab khoom noj txom ncauj. Qhov yooj yim txoj kev kom tau qab qab, thiab tseem ceeb tshaj plaws - zaub mov hauv eggplant yog kom ci zaub tag nrho, hauv halves lossis hlais hauv qhov cub.

Eggplants ci tuaj yeem yog ib qho zaub mov ywj siab (tshwj xeeb yog tshuaj ntsuab, txuj lom thiab cheese raug siv thaum ua zaub mov noj), los yog ua zaub mov rau cov nqaij thiab nqaij ntses. Txawm li cas los xij, txhawm rau kom lub tais zaub mov kom paub qab thiab zoo noj, nws yog qhov tseem ceeb uas yuav tau npaj cov zaub ua zaub mov rau, thiab thaum ua noj, soj ntsuam kom nruj rau lub sijhawm kub thiab npaj lub sijhawm ci rau ib qho tais.

Duab
Duab

Qhov tseeb yog tias lub sijhawm ua noj ua haus rau eggplants ncaj qha nyob ntawm qhov loj me ntawm cov ci - qhov loj dua lawv, kev kho cua sov ntev yuav tsum yog thiab rov ua dua. Piv txwv, yog tias eggplants yog ci hauv qhov cub, txiav ua voj voog ntawm 1-1.5 centimeters, tom qab ntawd lawv lub sijhawm ua noj ua haus yuav tsum tsis pub tshaj 20 feeb (ntawm 180-190 degrees). Cov txiv hmab txiv ntoo hauv nruab nrab, txiav hauv ib nrab, xav tau sijhawm me ntsis ntxiv rau kev ci - 30-35 feeb ntawm kis hauv qhov cub ntawm qhov kub ntawm 190-200 degrees. Zoo, rau ci nruab nrab thiab loj eggplants tag nrho, koj yuav tsum siv sijhawm ntev li ib teev thaum ci hauv qhov cub preheated rau 200 degrees.

Nws tseem tsim nyog sau cia tias eggplants yuav tsum npaj tshwj xeeb rau kev kho cua sov, txij li qee cov zaub muaj peculiarity ntawm kev iab. Tshem cov kev iab tawm ntawm cov txiv hmab txiv ntoo yog qhov yooj yim, tab sis nws siv sijhawm. Piv txwv li, yog tias koj xav ci zaub, txiav ua tej daim, ces cov hlais yuav tsum xub nphoo nrog ntsev, khaws cia rau 30-40 feeb, thiab tom qab ntawd ces muab yaug hauv dej txias. Cov txiv hmab txiv ntoo tag nrho yuav tsum tau 12 teev ntawm cov dej hauv cov dej qab ntsev (cov roj qab ntsev li ib teev dej).

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